| 全馬 | 05:15:28 | 07:28/km | 第7馬官方成績 | 日期 | 2024-12-01 | 成績 | 05:15:28 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:28/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'35" | 01:04'15" | | 00:32'40" (+01'05") | | 00:33'27" (+01'52") | 01:07'27" (+03'12") | | 00:34'00" (+02'25") | | 00:36'26" (+04'51") | 01:12'05" (+07'50") | | 00:35'39" (+04'04") | | 00:44'24" (+12'49") | 01:29'51" (+25'36") | | 00:45'27" (+13'52") | |
日期: 2024-12-01 08:16 - 平均心率: 135 - 卡路里: 2424 Cal - 平均步頻: 156 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'03" | 1000 / 1000 | 2 | | 06'11" (+00'08") | 1000 / 2000 | 3 | | 06'28" (+00'25") | 1000 / 3000 | 4 | | 06'18" (+00'15") | 1000 / 4000 | 5 | | 06'32" (+00'29") | 1000 / 5000 |
6 | | 07'06" (+01'03") | 1000 / 6000 | 7 | | 06'29" (+00'26") | 1000 / 7000 | 8 | | 06'20" (+00'17") | 1000 / 8000 | 9 | | 06'23" (+00'20") | 1000 / 9000 | 10 | | 06'19" (+00'16") | 1000 / 10000 | 11 | | 07'14" (+01'11") | 1000 / 11000 | 12 | | 06'18" (+00'15") | 1000 / 12000 | 13 | | 06'30" (+00'27") | 1000 / 13000 | 14 | | 06'25" (+00'22") | 1000 / 14000 | 15 | | 06'58" (+00'55") | 1000 / 15000 | 16 | | 06'33" (+00'30") | 1000 / 16000 | 17 | | 06'40" (+00'37") | 1000 / 17000 | 18 | | 06'44" (+00'41") | 1000 / 18000 | 19 | | 06'37" (+00'34") | 1000 / 19000 | 20 | | 07'24" (+01'21") | 1000 / 20000 | 21 | | 07'04" (+01'01") | 1000 / 21000 | 22 | | 07'41" (+01'38") | 1000 / 22000 | 23 | | 06'55" (+00'52") | 1000 / 23000 | 24 | | 06'47" (+00'44") | 1000 / 24000 | 25 | | 07'56" (+01'53") | 1000 / 25000 | 26 | | 07'23" (+01'20") | 1000 / 26000 | 27 | | 07'07" (+01'04") | 1000 / 27000 | 28 | | 06'13" (+00'10") | 1000 / 28000 | 29 | | 07'26" (+01'23") | 1000 / 29000 | 30 | | 07'28" (+01'25") | 1000 / 30000 | 31 | | 08'31" (+02'28") | 1000 / 31000 | 32 | | 07'36" (+01'33") | 1000 / 32000 | 33 | | 08'37" (+02'34") | 1000 / 33000 | 34 | | 10'13" (+04'10") | 1000 / 34000 | 35 | | 09'25" (+03'22") | 1000 / 35000 | 36 | | 08'52" (+02'49") | 1000 / 36000 | 37 | | 09'04" (+03'01") | 1000 / 37000 | 38 | | 09'12" (+03'09") | 1000 / 38000 | 39 | | 09'10" (+03'07") | 1000 / 39000 | 40 | | 09'05" (+03'02") | 1000 / 40000 | 41 | | 09'36" (+03'33") | 1000 / 41000 | 42 | | 07'47" (+01'44") | 1000 / 42000 | 43 | | 07'40" (+01'37") | 580 / 42580 |
賽後評分: 補給品種類太小 給 4 星 ![4](skin/blue/images/RaceFinished-PointsScore4.png) 12月累積里程 : 203.26 km ![](images/shoe.png) 鱷魚丫拖 第3代 累積 : 563.0 kmTCX 2.0 上傳 | 2 months ago |
| 全馬 | 04:28:27 | 06:21/km | 第72馬官方成績 | 日期 | 2024-12-01 | 成績 | 04:28:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'38" (+00'34") | 01:00'42" | | 00:30'04" | | 00:30'11" (+00'07") | 01:00'52" (+00'10") | | 00:30'41" (+00'37") | | 00:30'54" (+00'50") | 01:02'29" (+01'47") | | 00:31'35" (+01'31") | | 00:34'15" (+04'11") | 01:07'03" (+06'21") | | 00:32'48" (+02'44") | |
日期: 2024-12-01 08:07 - 平均心率: 142 - 卡路里: 2967 Cal - 平均步頻: 184 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'06" (+00'15") | 1000 / 1000 | 2 | | 06'16" (+00'25") | 1000 / 2000 | 3 | | 06'02" (+00'11") | 1000 / 3000 | 4 | | 06'03" (+00'12") | 1000 / 4000 | 5 | | 06'09" (+00'18") | 1000 / 5000 |
6 | | 06'05" (+00'14") | 1000 / 6000 | 7 | | 05'57" (+00'06") | 1000 / 7000 | 8 | | 05'54" (+00'03") | 1000 / 8000 | 9 | | 06'02" (+00'11") | 1000 / 9000 | 10 | | 06'03" (+00'12") | 1000 / 10000 | 11 | | 06'06" (+00'15") | 1000 / 11000 | 12 | | 06'02" (+00'11") | 1000 / 12000 | 13 | | 06'08" (+00'17") | 1000 / 13000 | 14 | | 06'01" (+00'10") | 1000 / 14000 | 15 | | 05'51" | 1000 / 15000 | 16 | | 06'02" (+00'11") | 1000 / 16000 | 17 | | 05'56" (+00'05") | 1000 / 17000 | 18 | | 06'09" (+00'18") | 1000 / 18000 | 19 | | 06'16" (+00'25") | 1000 / 19000 | 20 | | 06'14" (+00'23") | 1000 / 20000 | 21 | | 06'09" (+00'18") | 1000 / 21000 | 22 | | 06'14" (+00'23") | 1000 / 22000 | 23 | | 06'00" (+00'09") | 1000 / 23000 | 24 | | 06'06" (+00'15") | 1000 / 24000 | 25 | | 06'23" (+00'32") | 1000 / 25000 | 26 | | 07'20" (+01'29") | 1000 / 26000 | 27 | | 06'04" (+00'13") | 1000 / 27000 | 28 | | 05'56" (+00'05") | 1000 / 28000 | 29 | | 05'53" (+00'02") | 1000 / 29000 | 30 | | 06'19" (+00'28") | 1000 / 30000 | 31 | | 06'07" (+00'16") | 1000 / 31000 | 32 | | 06'15" (+00'24") | 1000 / 32000 | 33 | | 06'16" (+00'25") | 1000 / 33000 | 34 | | 08'57" (+03'06") | 1000 / 34000 | 35 | | 06'37" (+00'46") | 1000 / 35000 | 36 | | 06'28" (+00'37") | 1000 / 36000 | 37 | | 06'21" (+00'30") | 1000 / 37000 | 38 | | 06'28" (+00'37") | 1000 / 38000 | 39 | | 06'44" (+00'53") | 1000 / 39000 | 40 | | 06'43" (+00'52") | 1000 / 40000 | 41 | | 06'51" (+01'00") | 1000 / 41000 | 42 | | 06'48" (+00'57") | 1000 / 42000 | 43 | | 07'12" (+01'21") | 517 / 42517 |
賽前宣言: 連馬之旅 賽後評分: 自助水站,源源不絕 給 4 星 ![4](skin/blue/images/RaceFinished-PointsScore4.png) 12月累積里程 : 217.42 km ![](images/shoe.png) Acsic Novablast 4 箱根版 累積 : 251.3 kmTCX 2.0 上傳 | 2 months ago |
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