12.2 km | 01:17:29 | 06:20/km日期: 2017-05-04 10:08 - 卡路里: 682 Cal - 總步數: 13392 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 90%
Pace: 06'33" / 05'58" / 06'51" / 05'49" / 05'55" / 08'00" / 06'25" / 05'50" / 06'05" / 06'36" / 06'20" / 05'47" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'53") | 1002 / 1002 | 181 / 83 |
2 | | 05'58" (+00'14") | 1008 / 2011 | 184 / 90 |
3 | | 06'49" (+01'05") | 1002 / 3014 | 157 / 92 |
4 | | 05'47" (+00'03") | 1005 / 4020 | 185 / 93 |
5 | | 05'52" (+00'08") | 1005 / 5025 | 183 / 92 |
6 | | 07'59" (+02'15") | 1000 / 6026 | 129 / 96 |
7 | | 06'22" (+00'38") | 1005 / 7031 | 170 / 91 |
8 | | 05'47" (+00'03") | 1005 / 8037 | 184 / 93 |
9 | | 06'05" (+00'21") | 1007 / 9045 | 182 / 89 |
10 | | 06'32" (+00'48") | 1010 / 10055 | 165 / 92 |
11 | | 06'15" (+00'31") | 1006 / 11062 | 181 / 87 |
12 | | 05'44" | 1008 / 12070 | 183 / 94 |
13 | | 05'01" | 225 / 12296 | 178 / 111 |
5月累積里程 : 300.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'58" | 00:12'31" |
3 | 06'51" | 00:19'22" |
4 | 05'49" | 00:25'11" |
5 | 05'55" | 00:31'06" |
6 | 08'00" | 00:39'06" |
7 | 06'25" | 00:45'31" |
8 | 05'50" | 00:51'21" |
9 | 06'05" | 00:57'26" |
10 | 06'36" | 01:04'02" |
11 | 06'20" | 01:10'22" |
12 | 05'47" | 01:16'09" |
12.2 | 05'54" | 01:17'29" |