15.3 km | 01:43:33 | 06:45/km日期: 2017-05-06 16:41 - 平均心率: 155 - 卡路里: 717 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 83%
Pace: 13'23" / 05'33" / 05'47" / 05'47" / 05'53" / 05'53" / 05'40" / 06'11" / 05'57" / 05'57" / 05'54" / 05'59" / 06'01" / 06'14" / 06'49" / 19'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'07" (+14'28") | 626 / 626 |
| 2 | | 05'23" (+01'44") | 1000 / 1626 |
| 3 | | 05'39" (+02'00") | 1000 / 2626 |
| 4 | | 05'51" (+02'12") | 1000 / 3626 |
| 5 | | 05'56" (+02'17") | 1000 / 4626 |
| 6 | | 05'54" (+02'15") | 1000 / 5626 |
| 7 | | 05'38" (+01'59") | 1000 / 6626 |
| 8 | | 06'04" (+02'25") | 1000 / 7626 |
| 9 | | 05'54" (+02'15") | 1000 / 8626 |
| 10 | | 05'52" (+02'13") | 1000 / 9626 |
| 11 | | 06'01" (+02'22") | 1000 / 10626 |
| 12 | | 05'55" (+02'16") | 1000 / 11626 |
| 13 | | 06'00" (+02'21") | 1000 / 12626 |
| 14 | | 06'15" (+02'36") | 1000 / 13626 |
| 15 | | 05'54" (+02'15") | 596 / 14222 |
| 16 | | 03'58" (+00'19") | 50 / 14273 |
| 17 | | 07'04" (+03'25") | 141 / 14414 |
| 18 | | 04'18" (+00'39") | 46 / 14460 |
| 19 | | 07'48" (+04'09") | 127 / 14588 |
| 20 | | 04'01" (+00'22") | 49 / 14638 |
| 21 | | 10'39" (+07'00") | 93 / 14732 |
| 22 | | 03'39" | 54 / 14786 |
| 23 | | 09'24" (+05'45") | 106 / 14893 |
| 24 | | 04'36" (+00'57") | 43 / 14936 |
| 25 | | 08'52" (+05'13") | 112 / 15049 |
| 26 | | 04'03" (+00'24") | 49 / 15098 |
| 27 | | 06'48" (+03'09") | 147 / 15245 |
| 28 | | 59'04" (+55'25") | 84 / 15330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
178.70 km 
MIZUNO WAVE Rider 16 累積 :
337.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'23" | 00:13'23" |
| 2 | 05'33" | 00:18'56" |
| 3 | 05'47" | 00:24'43" |
| 4 | 05'47" | 00:30'30" |
| 5 | 05'53" | 00:36'23" |
| 6 | 05'53" | 00:42'16" |
| 7 | 05'40" | 00:47'56" |
| 8 | 06'11" | 00:54'07" |
| 9 | 05'57" | 01:00'04" |
| 10 | 05'57" | 01:06'01" |
| 11 | 05'54" | 01:11'55" |
| 12 | 05'59" | 01:17'54" |
| 13 | 06'01" | 01:23'55" |
| 14 | 06'14" | 01:30'09" |
| 15 | 06'49" | 01:36'58" |
| 15.3 | 19'55" | 01:43'33" |
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