|  半馬 | 03:10:14 | 09:01/km | 第3半馬| 官方成績 | | 日期 | 2017-05-13 | | 成績 | 03:10:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'05" | 01:27'11" | | 00:45'06" (+03'01") | | 00:45'57" (+03'52") | 01:33'56" (+06'45") | | 00:47'59" (+05'54") | |
日期: 2017-05-13 06:19 - 卡路里: 1125 Cal - 總步數: 19910 - 平均步頻: 104 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'10" (+01'08") | 139 / 139 | 158 / 88 | | 2 | | 06'02" | 165 / 304 | 176 / 93 | | 3 | | 06'35" (+00'33") | 151 / 456 | 172 / 88 | | 4 | | 06'39" (+00'37") | 150 / 606 | 172 / 87 | | 5 | | 06'44" (+00'42") | 148 / 755 | 174 / 85 |
| 6 | | 06'40" (+00'38") | 149 / 904 | 172 / 87 | | 7 | | 06'51" (+00'49") | 145 / 1050 | 172 / 84 | | 8 | | 06'52" (+00'50") | 145 / 1196 | 174 / 83 | | 9 | | 06'46" (+00'44") | 147 / 1343 | 174 / 84 | | 10 | | 06'39" (+00'37") | 150 / 1494 | 172 / 87 | | 11 | | 13'57" (+07'55") | 71 / 1565 | 66 / 108 | | 12 | | 07'58" (+01'56") | 125 / 1691 | 84 / 149 | | 13 | | 07'49" (+01'47") | 127 / 1819 | 130 / 98 | | 14 | | 08'48" (+02'46") | 113 / 1932 | 72 / 157 | | 15 | | 09'14" (+03'12") | 108 / 2040 | 76 / 142 | | 16 | | 10'04" (+04'02") | 99 / 2140 | 50 / 198 | | 17 | | 08'01" (+01'59") | 124 / 2264 | 118 / 105 | | 18 | | 09'30" (+03'28") | 105 / 2369 | 62 / 169 | | 19 | | 09'00" (+02'58") | 111 / 2480 | 72 / 154 | | 20 | | 09'13" (+03'11") | 108 / 2589 | 76 / 142 | | 21 | | 08'01" (+01'59") | 124 / 2713 | 126 / 98 | | 22 | | 09'12" (+03'10") | 108 / 2822 | 70 / 155 | | 23 | | 09'19" (+03'17") | 107 / 2929 | 88 / 121 | | 24 | | 08'20" (+02'18") | 119 / 3049 | 78 / 153 | | 25 | | 09'10" (+03'08") | 108 / 3158 | 92 / 118 | | 26 | | 10'10" (+04'08") | 98 / 3256 | 78 / 125 | | 27 | | 09'02" (+03'00") | 110 / 3367 | 84 / 131 | | 28 | | 09'58" (+03'56") | 100 / 3467 | 84 / 119 | | 29 | | 09'02" (+03'00") | 110 / 3578 | 80 / 138 | | 30 | | 08'45" (+02'43") | 114 / 3692 | 98 / 116 | | 31 | | 10'13" (+04'11") | 97 / 3790 | 48 / 203 | | 32 | | 08'25" (+02'23") | 118 / 3908 | 104 / 114 | | 33 | | 08'10" (+02'08") | 122 / 4031 | 114 / 107 | | 34 | | 09'00" (+02'58") | 111 / 4142 | 82 / 135 | | 35 | | 08'58" (+02'56") | 111 / 4253 | 94 / 118 | | 36 | | 08'28" (+02'26") | 117 / 4371 | 102 / 115 | | 37 | | 11'23" (+05'21") | 87 / 4459 | 38 / 231 | | 38 | | 09'08" (+03'06") | 109 / 4568 | 84 / 130 | | 39 | | 10'21" (+04'19") | 96 / 4665 | 74 / 130 | | 40 | | 08'35" (+02'33") | 116 / 4781 | 126 / 92 | | 41 | | 09'10" (+03'08") | 108 / 4890 | 78 / 139 | | 42 | | 18'52" (+12'50") | 53 / 4943 | 60 / 88 | | 43 | | 07'49" (+01'47") | 127 / 5071 | 148 / 86 | | 44 | | 10'23" (+04'21") | 96 / 5167 | 60 / 160 | | 45 | | 09'16" (+03'14") | 107 / 5275 | 68 / 158 | | 46 | | 08'21" (+02'19") | 119 / 5395 | 126 / 95 | | 47 | | 10'00" (+03'58") | 100 / 5495 | 64 / 156 | | 48 | | 10'25" (+04'23") | 96 / 5591 | 72 / 133 | | 49 | | 09'19" (+03'17") | 107 / 5698 | 92 / 116 | | 50 | | 08'30" (+02'28") | 117 / 5815 | 132 / 89 | | 51 | | 11'21" (+05'19") | 88 / 5903 | 18 / 489 | | 52 | | 08'05" (+02'03") | 123 / 6027 | 134 / 92 | | 53 | | 10'30" (+04'28") | 95 / 6122 | 34 / 279 | | 54 | | 07'49" (+01'47") | 127 / 6250 | 146 / 87 | | 55 | | 10'34" (+04'32") | 94 / 6344 | 78 / 121 | | 56 | | 08'05" (+02'03") | 123 / 6468 | 130 / 95 | | 57 | | 09'58" (+03'56") | 100 / 6568 | 78 / 128 | | 58 | | 09'20" (+03'18") | 107 / 6675 | 88 / 121 | | 59 | | 09'03" (+03'01") | 110 / 6786 | 116 / 95 | | 60 | | 09'44" (+03'42") | 102 / 6888 | 72 / 142 | | 61 | | 07'55" (+01'53") | 126 / 7015 | 160 / 78 | | 62 | | 11'36" (+05'34") | 86 / 7101 | 38 / 226 | | 63 | | 07'56" (+01'54") | 125 / 7227 | 172 / 73 | | 64 | | 07'35" (+01'33") | 131 / 7358 | 176 / 74 | | 65 | | 07'30" (+01'28") | 133 / 7492 | 174 / 76 | | 66 | | 07'44" (+01'42") | 129 / 7621 | 170 / 76 | | 67 | | 08'27" (+02'25") | 118 / 7739 | 172 / 68 | | 68 | | 07'48" (+01'46") | 128 / 7867 | 176 / 72 | | 69 | | 07'38" (+01'36") | 130 / 7998 | 176 / 74 | | 70 | | 07'49" (+01'47") | 127 / 8126 | 176 / 72 | | 71 | | 08'28" (+02'26") | 118 / 8244 | 176 / 67 | | 72 | | 07'47" (+01'45") | 128 / 8372 | 176 / 72 | | 73 | | 08'10" (+02'08") | 122 / 8495 | 176 / 69 | | 74 | | 08'21" (+02'19") | 119 / 8614 | 174 / 68 | | 75 | | 09'39" (+03'37") | 103 / 8718 | 102 / 101 | | 76 | | 08'10" (+02'08") | 122 / 8840 | 150 / 81 | | 77 | | 19'29" (+13'27") | 51 / 8891 | 28 / 183 | | 78 | | 08'38" (+02'36") | 115 / 9007 | 106 / 109 | | 79 | | 09'03" (+03'01") | 110 / 9118 | 120 / 92 | | 80 | | 11'14" (+05'12") | 89 / 9207 | 38 / 234 | | 81 | | 08'48" (+02'46") | 113 / 9320 | 122 / 93 | | 82 | | 10'37" (+04'35") | 94 / 9414 | 64 / 147 | | 83 | | 08'57" (+02'55") | 111 / 9526 | 132 / 84 | | 84 | | 12'43" (+06'41") | 78 / 9604 | 4 / 1965 | | 85 | | 08'43" (+02'41") | 114 / 9719 | 162 / 70 | | 86 | | 10'38" (+04'36") | 94 / 9813 | 70 / 134 | | 87 | | 08'42" (+02'40") | 114 / 9928 | 122 / 94 | | 88 | | 11'34" (+05'32") | 86 / 10014 | 42 / 205 | | 89 | | 07'53" (+01'51") | 126 / 10141 | 164 / 77 | | 90 | | 09'24" (+03'22") | 106 / 10247 | 86 / 123 | | 91 | | 08'04" (+02'02") | 123 / 10371 | 152 / 81 | | 92 | | 08'16" (+02'14") | 120 / 10492 | 176 / 68 | | 93 | | 12'47" (+06'45") | 78 / 10570 | 60 / 130 | | 94 | | 07'36" (+01'34") | 131 / 10702 | 176 / 74 | | 95 | | 10'12" (+04'10") | 98 / 10800 | 124 / 79 | | 96 | | 09'51" (+03'49") | 101 / 10901 | 82 / 123 | | 97 | | 08'21" (+02'19") | 119 / 11021 | 174 / 68 | | 98 | | 10'07" (+04'05") | 98 / 11120 | 54 / 182 | | 99 | | 08'11" (+02'09") | 122 / 11242 | 156 / 78 | | 100 | | 10'04" (+04'02") | 99 / 11341 | 68 / 146 | | 101 | | 09'32" (+03'30") | 104 / 11446 | 80 / 131 | | 102 | | 08'41" (+02'39") | 115 / 11561 | 118 / 97 | | 103 | | 12'57" (+06'55") | 77 / 11638 | 18 / 428 | | 104 | | 08'36" (+02'34") | 116 / 11754 | 112 / 103 | | 105 | | 10'28" (+04'26") | 95 / 11850 | 54 / 176 | | 106 | | 09'38" (+03'36") | 103 / 11953 | 70 / 148 | | 107 | | 09'54" (+03'52") | 100 / 12054 | 74 / 136 | | 108 | | 09'03" (+03'01") | 110 / 12165 | 88 / 125 | | 109 | | 10'03" (+04'01") | 99 / 12264 | 68 / 146 | | 110 | | 12'51" (+06'49") | 77 / 12342 | 100 / 77 | | 111 | | 09'44" (+03'42") | 102 / 12445 | 80 / 128 | | 112 | | 08'10" (+02'08") | 122 / 12567 | 164 / 74 | | 113 | | 08'52" (+02'50") | 112 / 12679 | 128 / 87 | | 114 | | 08'57" (+02'55") | 111 / 12791 | 96 / 116 | | 115 | | 11'29" (+05'27") | 87 / 12878 | 48 / 181 | | 116 | | 08'38" (+02'36") | 115 / 12994 | 94 / 123 | | 117 | | 08'32" (+02'30") | 117 / 13111 | 146 / 80 | | 118 | | 08'29" (+02'27") | 117 / 13228 | 100 / 117 | | 119 | | 07'55" (+01'53") | 126 / 13355 | 142 / 88 | | 120 | | 10'01" (+03'59") | 99 / 13454 | 76 / 131 | | 121 | | 09'20" (+03'18") | 107 / 13561 | 82 / 130 | | 122 | | 08'48" (+02'46") | 113 / 13675 | 120 / 94 | | 123 | | 08'55" (+02'53") | 112 / 13787 | 108 / 103 | | 124 | | 10'19" (+04'17") | 96 / 13884 | 86 / 112 | | 125 | | 08'00" (+01'58") | 124 / 14009 | 136 / 91 | | 126 | | 09'30" (+03'28") | 105 / 14114 | 92 / 114 | | 127 | | 09'16" (+03'14") | 107 / 14222 | 96 / 112 | | 128 | | 08'35" (+02'33") | 116 / 14338 | 116 / 100 | | 129 | | 09'36" (+03'34") | 104 / 14442 | 88 / 118 | | 130 | | 07'36" (+01'34") | 131 / 14574 | 178 / 73 | | 131 | | 07'47" (+01'45") | 128 / 14702 | 178 / 72 | | 132 | | 10'30" (+04'28") | 95 / 14797 | 44 / 216 | | 133 | | 08'17" (+02'15") | 120 / 14918 | 158 / 76 | | 134 | | 08'27" (+02'25") | 118 / 15036 | 122 / 96 | | 135 | | 10'29" (+04'27") | 95 / 15131 | 64 / 148 | | 136 | | 10'25" (+04'23") | 96 / 15227 | 70 / 137 | | 137 | | 08'38" (+02'36") | 115 / 15343 | 118 / 98 | | 138 | | 10'16" (+04'14") | 97 / 15440 | 80 / 121 | | 139 | | 10'08" (+04'06") | 98 / 15539 | 58 / 170 | | 140 | | 10'31" (+04'29") | 95 / 15634 | 50 / 190 | | 141 | | 10'11" (+04'09") | 98 / 15732 | 72 / 136 | | 142 | | 08'44" (+02'42") | 114 / 15847 | 112 / 102 | | 143 | | 08'48" (+02'46") | 113 / 15960 | 104 / 109 | | 144 | | 10'40" (+04'38") | 93 / 16054 | 84 / 111 | | 145 | | 09'41" (+03'39") | 103 / 16157 | 76 / 135 | | 146 | | 12'30" (+06'28") | 79 / 16237 | 108 / 73 | | 147 | | 08'06" (+02'04") | 123 / 16360 | 150 / 82 | | 148 | | 09'32" (+03'30") | 104 / 16465 | 132 / 79 | | 149 | | 10'23" (+04'21") | 96 / 16561 | 52 / 185 | | 150 | | 09'33" (+03'31") | 104 / 16666 | 108 / 96 | | 151 | | 09'26" (+03'24") | 105 / 16772 | 104 / 101 | | 152 | | 09'21" (+03'19") | 106 / 16879 | 66 / 161 | | 153 | | 09'32" (+03'30") | 104 / 16983 | 92 / 113 | | 154 | | 10'16" (+04'14") | 97 / 17081 | 74 / 131 | | 155 | | 09'49" (+03'47") | 101 / 17183 | 62 / 164 | | 156 | | 09'49" (+03'47") | 101 / 17284 | 108 / 94 | | 157 | | 08'24" (+02'22") | 118 / 17403 | 116 / 102 | | 158 | | 08'42" (+02'40") | 114 / 17518 | 156 / 73 | | 159 | | 09'05" (+03'03") | 110 / 17628 | 132 / 83 | | 160 | | 08'25" (+02'23") | 118 / 17747 | 112 / 105 | | 161 | | 10'10" (+04'08") | 98 / 17845 | 100 / 98 | | 162 | | 08'55" (+02'53") | 112 / 17957 | 138 / 81 | | 163 | | 10'09" (+04'07") | 98 / 18056 | 94 / 104 | | 164 | | 09'28" (+03'26") | 105 / 18161 | 98 / 107 | | 165 | | 09'35" (+03'33") | 104 / 18265 | 90 / 115 | | 166 | | 09'38" (+03'36") | 103 / 18369 | 94 / 110 | | 167 | | 11'46" (+05'44") | 84 / 18454 | 14 / 606 | | 168 | | 08'21" (+02'19") | 119 / 18574 | 140 / 85 | | 169 | | 08'49" (+02'47") | 113 / 18687 | 120 / 94 | | 170 | | 10'05" (+04'03") | 99 / 18786 | 64 / 154 | | 171 | | 10'18" (+04'16") | 97 / 18883 | 46 / 210 | | 172 | | 09'05" (+03'03") | 110 / 18993 | 128 / 85 | | 173 | | 12'05" (+06'03") | 82 / 19076 | 14 / 590 | | 174 | | 08'13" (+02'11") | 121 / 19198 | 134 / 90 | | 175 | | 10'17" (+04'15") | 97 / 19295 | 82 / 118 | | 176 | | 10'15" (+04'13") | 97 / 19392 | 82 / 118 | | 177 | | 10'00" (+03'58") | 99 / 19492 | 74 / 135 | | 178 | | 09'08" (+03'06") | 109 / 19602 | 92 / 118 | | 179 | | 13'00" (+06'58") | 76 / 19679 | 32 / 240 | | 180 | | 08'56" (+02'54") | 111 / 19790 | 120 / 93 | | 181 | | 09'20" (+03'18") | 107 / 19897 | 86 / 124 | | 182 | | 09'08" (+03'06") | 109 / 20007 | 102 / 107 | | 183 | | 09'35" (+03'33") | 104 / 20111 | 100 / 104 | | 184 | | 09'22" (+03'20") | 106 / 20218 | 96 / 111 | | 185 | | 08'52" (+02'50") | 112 / 20330 | 106 / 106 | | 186 | | 08'10" (+02'08") | 122 / 20453 | 132 / 92 | | 187 | | 09'20" (+03'18") | 107 / 20560 | 88 / 121 | | 188 | | 08'38" (+02'36") | 115 / 20675 | 122 / 94 | | 189 | | 09'00" (+02'58") | 111 / 20786 | 104 / 106 | | 190 | | 07'16" (+01'14") | 137 / 20924 | 180 / 76 | | 191 | | 06'43" (+00'41") | 34 / 20959 | 137 / 108 |
賽後評分: 無 給 5 星  5月累積里程 : 100.29 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 07'43" | 00:14'21" | | 3 | 09'00" | 00:23'21" | | 4 | 09'06" | 00:32'27" | | 5 | 09'38" | 00:42'05" | | 6 | 09'19" | 00:51'24" | | 7 | 09'09" | 01:00'33" | | 8 | 08'10" | 01:08'43" | | 9 | 08'57" | 01:17'40" | | 10 | 09'31" | 01:27'11" | | 11 | 09'13" | 01:36'24" | | 12 | 09'36" | 01:46'00" | | 13 | 09'21" | 01:55'21" | | 14 | 09'01" | 02:04'22" | | 15 | 08'46" | 02:13'08" | | 16 | 09'38" | 02:22'46" | | 17 | 09'39" | 02:32'25" | | 18 | 09'12" | 02:41'37" | | 19 | 09'47" | 02:51'24" | | 20 | 09'43" | 03:01'07" | | 21 | 08'45" | 03:09'52" | | 21.0 | -11'-42" | 03:10'14" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
