|  50.0 km | 06:16:27 | 07:31/km | 第14馬| 官方成績 | | 日期 | 2017-05-20 | | 成績 | 06:16:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'35" (+09'27") | 01:11'43" | | 00:31'08" | | 00:37'51" (+06'43") | 01:15'01" (+03'18") | | 00:37'10" (+06'02") | | 00:33'41" (+02'33") | 01:18'44" (+07'01") | | 00:45'03" (+13'55") | | 00:34'41" (+03'33") | 01:18'38" (+06'55") | | 00:43'57" (+12'49") | | 00:38'05" (+06'57") | 01:11'58" (+00'15") | | 00:33'53" (+02'45") | |
日期: 2017-05-20 06:00 - 總爬升: 1230 m - 平均心率: 151 - 卡路里: 2722 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'25" (+02'42") | 1000 / 1000 | | 2 | | 06'43" (+02'00") | 1000 / 2000 | | 3 | | 06'35" (+01'52") | 1000 / 3000 | | 4 | | 09'31" (+04'48") | 1000 / 4000 | | 5 | | 10'16" (+05'33") | 1000 / 5000 |
| 6 | | 08'13" (+03'30") | 1000 / 6000 | | 7 | | 05'38" (+00'55") | 1000 / 7000 | | 8 | | 06'36" (+01'53") | 1000 / 8000 | | 9 | | 05'17" (+00'34") | 1000 / 9000 | | 10 | | 05'21" (+00'38") | 1000 / 10000 | | 11 | | 05'05" (+00'22") | 1000 / 11000 | | 12 | | 08'44" (+04'01") | 1000 / 12000 | | 13 | | 09'23" (+04'40") | 1000 / 13000 | | 14 | | 06'35" (+01'52") | 1000 / 14000 | | 15 | | 08'02" (+03'19") | 1000 / 15000 | | 16 | | 08'54" (+04'11") | 1000 / 16000 | | 17 | | 10'28" (+05'45") | 1000 / 17000 | | 18 | | 07'35" (+02'52") | 1000 / 18000 | | 19 | | 05'28" (+00'45") | 1000 / 19000 | | 20 | | 04'43" | 1000 / 20000 | | 21 | | 07'51" (+03'08") | 1000 / 21000 | | 22 | | 05'02" (+00'19") | 1000 / 22000 | | 23 | | 07'53" (+03'10") | 1000 / 23000 | | 24 | | 06'36" (+01'53") | 1000 / 24000 | | 25 | | 06'16" (+01'33") | 1000 / 25000 | | 26 | | 08'48" (+04'05") | 1000 / 26000 | | 27 | | 09'37" (+04'54") | 1000 / 27000 | | 28 | | 11'28" (+06'45") | 1000 / 28000 | | 29 | | 05'38" (+00'55") | 1000 / 29000 | | 30 | | 09'29" (+04'46") | 1000 / 30000 | | 31 | | 12'54" (+08'11") | 1000 / 31000 | | 32 | | 04'57" (+00'14") | 1000 / 32000 | | 33 | | 05'07" (+00'24") | 1000 / 33000 | | 34 | | 05'54" (+01'11") | 1000 / 34000 | | 35 | | 05'46" (+01'03") | 1000 / 35000 | | 36 | | 08'41" (+03'58") | 1000 / 36000 | | 37 | | 08'00" (+03'17") | 1000 / 37000 | | 38 | | 07'07" (+02'24") | 1000 / 38000 | | 39 | | 09'20" (+04'37") | 1000 / 39000 | | 40 | | 10'47" (+06'04") | 1000 / 40000 | | 41 | | 09'32" (+04'49") | 1000 / 41000 | | 42 | | 10'51" (+06'08") | 1000 / 42000 | | 43 | | 05'19" (+00'36") | 1000 / 43000 | | 44 | | 05'33" (+00'50") | 1000 / 44000 | | 45 | | 06'48" (+02'05") | 1000 / 45000 | | 46 | | 05'03" (+00'20") | 1000 / 46000 | | 47 | | 06'17" (+01'34") | 1000 / 47000 | | 48 | | 08'31" (+03'48") | 1000 / 48000 | | 49 | | 07'30" (+02'47") | 1000 / 49000 | | 50 | | 06'29" (+01'46") | 1000 / 50000 |
賽後評分: 還好天氣涼爽。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
5月累積里程 : 231.56 km  蚱蜢鞋 42 累積 : 20682.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'28" | 00:07'28" | | 2 | 06'43" | 00:14'11" | | 3 | 06'36" | 00:20'47" | | 4 | 09'32" | 00:30'19" | | 5 | 10'16" | 00:40'35" | | 6 | 08'14" | 00:48'49" | | 7 | 05'38" | 00:54'27" | | 8 | 06'36" | 01:01'03" | | 9 | 05'18" | 01:06'21" | | 10 | 05'22" | 01:11'43" | | 11 | 05'05" | 01:16'48" | | 12 | 08'44" | 01:25'32" | | 13 | 09'24" | 01:34'56" | | 14 | 06'35" | 01:41'31" | | 15 | 08'03" | 01:49'34" | | 16 | 08'54" | 01:58'28" | | 17 | 10'29" | 02:08'57" | | 18 | 07'35" | 02:16'32" | | 19 | 05'28" | 02:22'00" | | 20 | 04'44" | 02:26'44" | | 21 | 07'51" | 02:34'35" | | 22 | 05'03" | 02:39'38" | | 23 | 07'54" | 02:47'32" | | 24 | 06'36" | 02:54'08" | | 25 | 06'17" | 03:00'25" | | 26 | 08'48" | 03:09'13" | | 27 | 09'38" | 03:18'51" | | 28 | 11'29" | 03:30'20" | | 29 | 05'38" | 03:35'58" | | 30 | 09'30" | 03:45'28" | | 31 | 12'54" | 03:58'22" | | 32 | 04'57" | 04:03'19" | | 33 | 05'08" | 04:08'27" | | 34 | 05'55" | 04:14'22" | | 35 | 05'47" | 04:20'09" | | 36 | 08'41" | 04:28'50" | | 37 | 08'10" | 04:37'00" | | 38 | 06'58" | 04:43'58" | | 39 | 09'21" | 04:53'19" | | 40 | 10'47" | 05:04'06" | | 41 | 09'33" | 05:13'39" | | 42 | 10'51" | 05:24'30" | | 43 | 05'19" | 05:29'49" | | 44 | 05'34" | 05:35'23" | | 45 | 06'48" | 05:42'11" | | 46 | 05'04" | 05:47'15" | | 47 | 06'18" | 05:53'33" | | 48 | 08'31" | 06:02'04" | | 49 | 07'31" | 06:09'35" | | 50 | 06'29" | 06:16'04" | | 50.1 | 06'58" | 06:16'30" |
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