10.2 km | 00:45:06 | 04:24/km日期: 2017-05-28 07:56 - 卡路里: 552 Cal - 總步數: 8266 - 平均步頻: 183 - 平均步幅: 123 cm - 溫度: 21°C - 濕度: 94%
Pace: 05'12" / 04'40" / 04'27" / 04'23" / 04'24" / 04'18" / 04'19" / 04'18" / 04'07" / 04'04" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+01'06") | 1005 / 1005 | 182 / 106 |
| 2 | | 04'40" (+00'36") | 1006 / 2012 | 183 / 116 |
| 3 | | 04'23" (+00'19") | 1005 / 3017 | 182 / 124 |
| 4 | | 04'21" (+00'17") | 1004 / 4021 | 183 / 124 |
| 5 | | 04'25" (+00'21") | 1007 / 5029 | 182 / 123 |
| 6 | | 04'14" (+00'10") | 1001 / 6030 | 183 / 128 |
| 7 | | 04'20" (+00'16") | 1005 / 7035 | 182 / 126 |
| 8 | | 04'16" (+00'12") | 1005 / 8041 | 183 / 127 |
| 9 | | 04'05" (+00'01") | 1002 / 9044 | 184 / 132 |
| 10 | | 04'04" | 1008 / 10052 | 183 / 134 |
| 11 | | 03'43" | 223 / 10275 | 184 / 145 |
5月累積里程 : 221.39 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'40" | 00:09'52" |
| 3 | 04'27" | 00:14'19" |
| 4 | 04'23" | 00:18'42" |
| 5 | 04'24" | 00:23'06" |
| 6 | 04'18" | 00:27'24" |
| 7 | 04'19" | 00:31'43" |
| 8 | 04'18" | 00:36'01" |
| 9 | 04'07" | 00:40'08" |
| 10 | 04'04" | 00:44'12" |
| 10.2 | 04'01" | 00:45'06" |
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