10.1 km | 01:01:55 | 06:06/km日期: 2017-05-30 06:18 - 卡路里: 556 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'15" / 05'50" / 05'44" / 05'42" / 06'36" / 06'09" / 06'00" / 06'17" / 06'20" / 05'48" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'49") | 454 / 454 |
2 | | 06'13" (+00'53") | 492 / 947 |
3 | | 05'51" (+00'31") | 506 / 1453 |
4 | | 05'55" (+00'35") | 503 / 1956 |
5 | | 05'45" (+00'25") | 552 / 2509 |
6 | | 05'46" (+00'26") | 444 / 2954 |
7 | | 05'37" (+00'17") | 512 / 3466 |
8 | | 05'20" | 498 / 3965 |
9 | | 05'51" (+00'31") | 495 / 4460 |
10 | | 07'38" (+02'18") | 512 / 4973 |
11 | | 06'12" (+00'52") | 499 / 5472 |
12 | | 06'06" (+00'46") | 499 / 5971 |
13 | | 05'48" (+00'28") | 510 / 6481 |
14 | | 06'06" (+00'46") | 494 / 6976 |
15 | | 06'15" (+00'55") | 505 / 7481 |
16 | | 06'17" (+00'57") | 498 / 7979 |
17 | | 06'24" (+01'04") | 507 / 8487 |
18 | | 06'25" (+01'05") | 496 / 8983 |
19 | | 05'45" (+00'25") | 497 / 9481 |
20 | | 05'44" (+00'24") | 513 / 9995 |
21 | | 11'00" (+05'40") | 118 / 10113 |
5月累積里程 :
91.15 km Saucony Kinvara 6 累積 :
477.9 kmAndroid - LGE LG-H962 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'50" | 00:12'05" |
3 | 05'44" | 00:17'49" |
4 | 05'42" | 00:23'31" |
5 | 06'36" | 00:30'07" |
6 | 06'09" | 00:36'16" |
7 | 06'00" | 00:42'16" |
8 | 06'17" | 00:48'33" |
9 | 06'20" | 00:54'53" |
10 | 05'48" | 01:00'41" |
10.1 | 09'29" | 01:01'55" |