| 33.0 km | 05:24:34 | 09:50/km | 第16半馬官方成績 | 日期 | 2017-06-11 | 成績 | 05:24:34 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'56" | 01:12'35" | | 00:36'39" (+00'43") | | 01:06'42" (+30'46") | 02:19'04" (+06'29") | | 01:12'22" (+36'26") | | 00:40'25" (+04'29") | 01:29'04" (+16'29") | | 00:48'39" (+12'43") | |
日期: 2017-06-11 07:57 - 卡路里: 1583 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 76% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'21" (+04'34") | 1000 / 1000 | 2 | | 07'13" (+03'26") | 1000 / 2000 | 3 | | 06'37" (+02'50") | 1000 / 3000 | 4 | | 06'48" (+03'01") | 1000 / 4000 | 5 | | 06'54" (+03'07") | 1000 / 5000 |
6 | | 07'06" (+03'19") | 1000 / 6000 | 7 | | 06'52" (+03'05") | 1000 / 7000 | 8 | | 07'02" (+03'15") | 1000 / 8000 | 9 | | 09'02" (+05'15") | 1000 / 9000 | 10 | | 06'35" (+02'48") | 1000 / 10000 | 11 | | 08'49" (+05'02") | 1000 / 11000 | 12 | | 34'13" (+30'26") | 1000 / 12000 | 13 | | 10'28" (+06'41") | 1000 / 13000 | 14 | | 03'47" | 1000 / 14000 | 15 | | 09'13" (+05'26") | 1000 / 15000 | 16 | | 08'57" (+05'10") | 1000 / 16000 | 17 | | 06'36" (+02'49") | 1000 / 17000 | 18 | | 13'16" (+09'29") | 1000 / 18000 | 19 | | 24'31" (+20'44") | 1000 / 19000 | 20 | | 19'08" (+15'21") | 1000 / 20000 | 21 | | 08'00" (+04'13") | 1000 / 21000 | 22 | | 08'37" (+04'50") | 1000 / 22000 | 23 | | 05'53" (+02'06") | 1000 / 23000 | 24 | | 05'57" (+02'10") | 1000 / 24000 | 25 | | 11'55" (+08'08") | 1000 / 25000 | 26 | | 08'57" (+05'10") | 1000 / 26000 | 27 | | 16'02" (+12'15") | 1000 / 27000 | 28 | | 08'17" (+04'30") | 1000 / 28000 | 29 | | 08'43" (+04'56") | 1000 / 29000 | 30 | | 06'37" (+02'50") | 1000 / 30000 | 31 | | 06'14" (+02'27") | 1000 / 31000 | 32 | | 06'42" (+02'55") | 1000 / 32000 | 33 | | 13'28" (+09'41") | 809 / 32809 |
賽前宣言: Add Oil! 賽後評分: NICE 給 4 星 6月累積里程 : 159.79 km Asics Gel DS Trainer 21 累積 : 766.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'22" | 00:08'22" | 2 | 07'13" | 00:15'35" | 3 | 06'38" | 00:22'13" | 4 | 06'48" | 00:29'01" | 5 | 06'55" | 00:35'56" | 6 | 07'06" | 00:43'02" | 7 | 06'54" | 00:49'56" | 8 | 07'02" | 00:56'58" | 9 | 09'02" | 01:06'00" | 10 | 06'35" | 01:12'35" | 11 | 08'50" | 01:21'25" | 12 | 34'15" | 01:55'40" | 13 | 10'26" | 02:06'06" | 14 | 03'48" | 02:09'54" | 15 | 09'23" | 02:19'17" | 16 | 08'48" | 02:28'05" | 17 | 06'36" | 02:34'41" | 18 | 13'17" | 02:47'58" | 19 | 33'27" | 03:21'25" | 20 | 10'14" | 03:31'39" | 21 | 08'02" | 03:39'41" | 22 | 08'36" | 03:48'17" | 23 | 05'54" | 03:54'11" | 24 | 05'57" | 04:00'08" | 25 | 11'56" | 04:12'04" | 26 | 08'58" | 04:21'02" | 27 | 16'02" | 04:37'04" | 28 | 08'19" | 04:45'23" | 29 | 08'42" | 04:54'05" | 30 | 06'38" | 05:00'43" | 31 | 06'14" | 05:06'57" | 32 | 06'43" | 05:13'40" | 32.8 | 13'27" | 05:24'34" |
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