9.6 km | 00:57:02 | 05:58/km日期: 2013-11-14 21:56 - 卡路里: 516 Cal - 溫度: 22°C - 濕度: 86%
Pace: 06'00" / 05'44" / 06'31" / 05'44" / 06'56" / 05'15" / 06'04" / 05'33" / 06'09" / 06'05" /
基本訓練
WANDS -- 直到世界的盡頭
Zedd Feat. LIZ -- Hourglass
Zedd -- Shave It Up
Zedd Feat. Matthew Koma -- Spectrum
Zedd Feat. Ryan Tedder -- Lost At Sea
Zedd Feat. Foxes -- Clarity
Zedd -- Codec
Zedd -- Stache
Zedd Feat. Lucky Date & Ellie Goulding -- Fall Into The Sky
Zedd Feat. Bright Lights -- Follow You Down
Zedd -- Epos
Steve Aoki -- Mr. Taxi (Steve Aoki Remix)
Steve Aoki -- Turbulence (Original Mix) ft. Lil Jon
11月累積里程 :
51.26 km 
ASICS GT-2000 累積 :
721.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'44" | 00:11'44" |
| 3 | 06'31" | 00:18'15" |
| 4 | 05'44" | 00:23'59" |
| 5 | 06'56" | 00:30'55" |
| 6 | 05'15" | 00:36'10" |
| 7 | 06'04" | 00:42'14" |
| 8 | 05'33" | 00:47'47" |
| 9 | 06'09" | 00:53'56" |
| 9.6 | 06'01" | 00:57'17" |
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