21.1 km | 01:48:34 | 05:09/km日期: 2017-06-17 10:18 - 地點: 中壢-龍岡-八德-中壢 - 天氣: ☁-🌧 - 平均心率: 149 - 卡路里: 1023 Cal - 總步數: 18830 - 平均步頻: 173 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 04'40" / 04'44" / 04'51" / 05'00" / 04'59" / 05'17" / 05'19" / 05'16" / 05'20" / 05'06" / 05'06" / 05'08" / 05'20" / 05'17" / 05'08" / 05'09" / 05'12" / 05'10" / 05'09" / 05'20" / 05'32" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" | 1004 / 1004 | 180 / 119 |
2 | | 04'41" (+00'03") | 1008 / 2012 | 177 / 120 |
3 | | 04'51" (+00'13") | 1008 / 3021 | 176 / 116 |
4 | | 04'55" (+00'17") | 1003 / 4025 | 176 / 115 |
5 | | 04'58" (+00'20") | 1002 / 5027 | 175 / 114 |
6 | | 05'16" (+00'38") | 1007 / 6035 | 178 / 106 |
7 | | 05'15" (+00'37") | 1003 / 7038 | 175 / 108 |
8 | | 05'16" (+00'38") | 1004 / 8043 | 175 / 107 |
9 | | 05'16" (+00'38") | 1001 / 9044 | 172 / 109 |
10 | | 05'06" (+00'28") | 1005 / 10049 | 174 / 111 |
11 | | 05'03" (+00'25") | 1006 / 11056 | 175 / 112 |
12 | | 05'06" (+00'28") | 1002 / 12059 | 165 / 118 |
13 | | 05'19" (+00'41") | 1002 / 13062 | 163 / 114 |
14 | | 05'14" (+00'36") | 1000 / 14062 | 173 / 109 |
15 | | 05'10" (+00'32") | 1006 / 15068 | 164 / 117 |
16 | | 05'04" (+00'26") | 1000 / 16069 | 176 / 111 |
17 | | 05'10" (+00'32") | 1003 / 17072 | 170 / 113 |
18 | | 05'09" (+00'31") | 1006 / 18079 | 174 / 111 |
19 | | 05'06" (+00'28") | 1007 / 19087 | 173 / 112 |
20 | | 05'16" (+00'38") | 1008 / 20095 | 175 / 107 |
21 | | 05'31" (+00'53") | 1004 / 21100 | 172 / 105 |
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