10.4 km | 00:51:21 | 04:56/km日期: 2017-06-22 17:30 - 卡路里: 789 Cal - 溫度: 32°C - 濕度: 97% - PM2.5: 良好(6)
Pace: 04'27" / 04'34" / 04'52" / 04'56" / 05'03" / 05'08" / 05'17" / 05'14" / 05'11" / 05'04" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" | 1000 / 1000 |
| 2 | | 04'34" (+00'08") | 1000 / 2000 |
| 3 | | 04'52" (+00'26") | 1000 / 3000 |
| 4 | | 04'55" (+00'29") | 1000 / 4000 |
| 5 | | 05'03" (+00'37") | 1000 / 5000 |
| 6 | | 05'07" (+00'41") | 1000 / 6000 |
| 7 | | 05'17" (+00'51") | 1000 / 7000 |
| 8 | | 05'14" (+00'48") | 1000 / 8000 |
| 9 | | 05'10" (+00'44") | 1000 / 9000 |
| 10 | | 05'04" (+00'38") | 1000 / 10000 |
| 11 | | 03'58" | 400 / 10400 |
6月累積里程 : 97.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'34" | 00:09'01" |
| 3 | 04'52" | 00:13'53" |
| 4 | 04'56" | 00:18'49" |
| 5 | 05'03" | 00:23'52" |
| 6 | 05'08" | 00:29'00" |
| 7 | 05'17" | 00:34'17" |
| 8 | 05'14" | 00:39'31" |
| 9 | 05'11" | 00:44'42" |
| 10 | 05'04" | 00:49'46" |
| 10.4 | 03'59" | 00:51'22" |
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