31.3 km | 03:44:31 | 07:10/km日期: 2012-09-08 05:46 - 總爬升: 980 m - 地點: 天元宮--大屯山主峰 - 天氣: 晴 - 卡路里: 2001 Cal
Pace: 07'52" / 07'08" / 07'10" / 07'39" / 07'37" / 07'18" / 07'37" / 07'17" / 07'37" / 07'50" / 08'00" / 07'58" / 07'51" / 09'30" / 09'10" / 08'47" / 05'56" / 06'19" / 06'26" / 06'17" / 06'21" / 06'47" / 06'11" / 06'18" / 06'27" / 06'29" / 06'06" / 06'06" / 05'53" / 07'08" / 07'23" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'50") | 1004 / 1004 |
| 2 | | 07'06" (+01'05") | 1004 / 2008 |
| 3 | | 07'11" (+01'10") | 1011 / 3020 |
| 4 | | 07'41" (+01'40") | 997 / 4017 |
| 5 | | 07'35" (+01'34") | 1010 / 5028 |
| 6 | | 07'17" (+01'16") | 1005 / 6033 |
| 7 | | 07'37" (+01'36") | 1003 / 7037 |
| 8 | | 07'17" (+01'16") | 1007 / 8045 |
| 9 | | 07'41" (+01'40") | 1010 / 9055 |
| 10 | | 07'48" (+01'47") | 1003 / 10059 |
| 11 | | 07'56" (+01'55") | 1003 / 11062 |
| 12 | | 07'59" (+01'58") | 1002 / 12064 |
| 13 | | 07'50" (+01'49") | 1001 / 13066 |
| 14 | | 09'32" (+03'31") | 1009 / 14075 |
| 15 | | 09'10" (+03'09") | 1000 / 15076 |
| 16 | | 07'30" (+01'29") | 1091 / 16167 |
| 17 | | 06'56" (+00'55") | 925 / 17093 |
| 18 | | 06'18" (+00'17") | 1010 / 18103 |
| 19 | | 06'28" (+00'27") | 1006 / 19109 |
| 20 | | 06'16" (+00'15") | 997 / 20107 |
| 21 | | 06'20" (+00'19") | 1004 / 21111 |
| 22 | | 06'45" (+00'44") | 998 / 22110 |
| 23 | | 06'10" (+00'09") | 1007 / 23118 |
| 24 | | 06'21" (+00'20") | 1015 / 24133 |
| 25 | | 06'31" (+00'30") | 1002 / 25136 |
| 26 | | 06'17" (+00'16") | 1003 / 26139 |
| 27 | | 06'09" (+00'08") | 1008 / 27148 |
| 28 | | 06'02" (+00'01") | 998 / 28147 |
| 29 | | 06'01" | 1005 / 29152 |
| 30 | | 07'15" (+01'14") | 1005 / 30157 |
| 31 | | 07'14" (+01'13") | 1009 / 31166 |
9月累積里程 : 294.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'08" | 00:15'00" |
| 3 | 07'10" | 00:22'10" |
| 4 | 07'39" | 00:29'49" |
| 5 | 07'37" | 00:37'26" |
| 6 | 07'18" | 00:44'44" |
| 7 | 07'37" | 00:52'21" |
| 8 | 07'17" | 00:59'38" |
| 9 | 07'37" | 01:07'15" |
| 10 | 07'50" | 01:15'05" |
| 11 | 08'00" | 01:23'05" |
| 12 | 07'58" | 01:31'03" |
| 13 | 07'51" | 01:38'54" |
| 14 | 09'30" | 01:48'24" |
| 15 | 09'10" | 01:57'34" |
| 16 | 08'47" | 02:06'21" |
| 17 | 05'56" | 02:12'17" |
| 18 | 06'19" | 02:18'36" |
| 19 | 06'26" | 02:25'02" |
| 20 | 06'17" | 02:31'19" |
| 21 | 06'21" | 02:37'40" |
| 22 | 06'47" | 02:44'27" |
| 23 | 06'11" | 02:50'38" |
| 24 | 06'18" | 02:56'56" |
| 25 | 06'27" | 03:03'23" |
| 26 | 06'29" | 03:09'52" |
| 27 | 06'06" | 03:15'58" |
| 28 | 06'06" | 03:22'04" |
| 29 | 05'53" | 03:27'57" |
| 30 | 07'08" | 03:35'05" |
| 31 | 07'23" | 03:42'28" |
| 31.3 | 06'27" | 03:44'31" |
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