7.9 km | 00:34:39 | 04:22/km日期: 2013-11-22 19:36 - 卡路里: 441 Cal - 溫度: 21°C - 濕度: 75%
Pace: 04'46" / 04'23" / 04'16" / 04'13" / 04'26" / 04'20" / 04'13" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'39") | 438 / 438 |
2 | | 04'58" (+00'36") | 438 / 876 |
3 | | 04'52" (+00'30") | 438 / 1314 |
4 | | 04'36" (+00'14") | 438 / 1753 |
5 | | 04'45" (+00'23") | 438 / 2191 |
6 | | 04'38" (+00'16") | 438 / 2629 |
7 | | 04'38" (+00'16") | 438 / 3068 |
8 | | 04'33" (+00'11") | 438 / 3506 |
9 | | 04'33" (+00'11") | 438 / 3944 |
10 | | 04'40" (+00'18") | 438 / 4383 |
11 | | 04'36" (+00'14") | 438 / 4821 |
12 | | 04'40" (+00'18") | 438 / 5259 |
13 | | 04'26" (+00'04") | 438 / 5698 |
14 | | 04'26" (+00'04") | 438 / 6136 |
15 | | 04'26" (+00'04") | 438 / 6574 |
16 | | 04'22" | 438 / 7013 |
17 | | 04'33" (+00'11") | 438 / 7451 |
18 | | 00'11" | 438 / 7889 |
11月累積里程 : 204.66 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'23" | 00:09'09" |
3 | 04'16" | 00:13'25" |
4 | 04'13" | 00:17'38" |
5 | 04'26" | 00:22'04" |
6 | 04'20" | 00:26'24" |
7 | 04'13" | 00:30'37" |
7.9 | 04'27" | 00:34'39" |