11.0 km | 01:05:15 | 05:55/km日期: 2017-08-12 05:39 - 地點: 木柵河堤 - 天氣: 晴朗涼爽 - 卡路里: 604 Cal - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 06'06" / 06'02" / 06'03" / 05'48" / 05'57" / 05'56" / 05'41" / 05'43" / 05'55" / 05'53" / 06'03" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'18") | 980 / 980 |
| 2 | | 06'03" (+00'21") | 1012 / 1993 |
| 3 | | 06'02" (+00'20") | 987 / 2980 |
| 4 | | 05'50" (+00'08") | 1009 / 3989 |
| 5 | | 05'53" (+00'11") | 1005 / 4995 |
| 6 | | 05'55" (+00'13") | 1003 / 5999 |
| 7 | | 05'42" | 1010 / 7010 |
| 8 | | 05'44" (+00'02") | 995 / 8005 |
| 9 | | 05'56" (+00'14") | 996 / 9001 |
| 10 | | 05'52" (+00'10") | 1002 / 10004 |
| 11 | | 06'06" (+00'24") | 1013 / 11017 |
8月累積里程 :
11.01 km 
美津濃 M990 累積 :
601.8 kmAndroid - samsung SM-J700F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 06'03" | 00:18'11" |
| 4 | 05'48" | 00:23'59" |
| 5 | 05'57" | 00:29'56" |
| 6 | 05'56" | 00:35'52" |
| 7 | 05'41" | 00:41'33" |
| 8 | 05'43" | 00:47'16" |
| 9 | 05'55" | 00:53'11" |
| 10 | 05'53" | 00:59'04" |
| 11 | 06'03" | 01:05'07" |
| 11.0 | 13'20" | 01:05'15" |
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