10.4 km | 01:10:06 | 06:43/km日期: 2017-08-31 16:11 - 總爬升: 163 m - 卡路里: 591 Cal - 溫度: 23°C - 濕度: 88%
Pace: 07'42" / 07'03" / 06'54" / 06'36" / 06'36" / 06'42" / 06'50" / 06'39" / 06'09" / 06'17" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'20") | 978 / 978 |
| 2 | | 07'12" (+01'00") | 995 / 1973 |
| 3 | | 06'48" (+00'36") | 1008 / 2981 |
| 4 | | 06'37" (+00'25") | 1000 / 3982 |
| 5 | | 06'40" (+00'28") | 1003 / 4985 |
| 6 | | 06'39" (+00'27") | 1005 / 5991 |
| 7 | | 06'48" (+00'36") | 1000 / 6991 |
| 8 | | 06'37" (+00'25") | 999 / 7990 |
| 9 | | 06'12" | 1011 / 9002 |
| 10 | | 06'13" (+00'01") | 995 / 9998 |
| 11 | | 06'21" (+00'09") | 427 / 10425 |
8月累積里程 :
376.56 km 
美津濃（皇速） 26.5 累積 :
1116.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'03" | 00:14'45" |
| 3 | 06'54" | 00:21'39" |
| 4 | 06'36" | 00:28'15" |
| 5 | 06'36" | 00:34'51" |
| 6 | 06'42" | 00:41'33" |
| 7 | 06'50" | 00:48'23" |
| 8 | 06'39" | 00:55'02" |
| 9 | 06'09" | 01:01'11" |
| 10 | 06'17" | 01:07'28" |
| 10.4 | 06'07" | 01:10'06" |
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