13.1 km | 01:21:31 | 06:13/km日期: 2017-09-06 18:28 - 平均心率: 138 - 卡路里: 947 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 89%
Pace: 05'52" / 07'40" / 06'18" / 06'11" / 06'16" / 07'05" / 06'13" / 05'11" / 05'18" / 06'24" / 07'48" / 05'40" / 06'24" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'42") | 1000 / 1000 |
| 2 | | 07'39" (+02'29") | 1000 / 2000 |
| 3 | | 06'17" (+01'07") | 1000 / 3000 |
| 4 | | 06'11" (+01'01") | 1000 / 4000 |
| 5 | | 06'16" (+01'06") | 1000 / 5000 |
| 6 | | 06'15" (+01'05") | 1000 / 6000 |
| 7 | | 06'13" (+01'03") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 05'18" (+00'08") | 1000 / 9000 |
| 10 | | 06'23" (+01'13") | 1000 / 10000 |
| 11 | | 07'47" (+02'37") | 1000 / 11000 |
| 12 | | 05'40" (+00'30") | 1000 / 12000 |
| 13 | | 05'56" (+00'46") | 1000 / 13000 |
| 14 | | 05'13" (+00'03") | 87 / 13087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 : 171.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 07'40" | 00:13'32" |
| 3 | 06'18" | 00:19'50" |
| 4 | 06'11" | 00:26'01" |
| 5 | 06'16" | 00:32'17" |
| 6 | 07'05" | 00:39'22" |
| 7 | 06'13" | 00:45'35" |
| 8 | 05'11" | 00:50'46" |
| 9 | 05'18" | 00:56'04" |
| 10 | 06'24" | 01:02'28" |
| 11 | 07'48" | 01:10'16" |
| 12 | 05'40" | 01:15'56" |
| 13 | 06'24" | 01:22'20" |
| 13.1 | 05'08" | 01:22'47" |
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