22.0 km | 02:43:41 | 07:26/km | 第15半馬官方成績 |
日期 | 2017-09-09 |
成績 | 02:43:41 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'26" | 01:11'49" |
| 00:40'23" (+08'57") |
| 00:39'02" (+07'36") | 01:18'33" (+06'44") |
| 00:39'31" (+08'05") |
|
日期: 2017-09-09 17:01 - 總爬升: 237 m - 地點: 義民廟 - 天氣: 熱 - 卡路里: 1346 Cal - 平均步頻: 142 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(9)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'23") | 1000 / 1000 |
2 | | 05'54" (+00'23") | 1000 / 2000 |
3 | | 05'42" (+00'11") | 1000 / 3000 |
4 | | 06'15" (+00'44") | 1000 / 4000 |
5 | | 07'39" (+02'08") | 1000 / 5000 |
6 | | 05'31" | 1000 / 6000 |
7 | | 05'51" (+00'20") | 1000 / 7000 |
8 | | 09'25" (+03'54") | 1000 / 8000 |
9 | | 05'58" (+00'27") | 1000 / 9000 |
10 | | 13'34" (+08'03") | 1000 / 10000 |
11 | | 06'57" (+01'26") | 1000 / 11000 |
12 | | 08'05" (+02'34") | 1000 / 12000 |
13 | | 08'03" (+02'32") | 1000 / 13000 |
14 | | 07'10" (+01'39") | 1000 / 14000 |
15 | | 08'46" (+03'15") | 1000 / 15000 |
16 | | 06'44" (+01'13") | 1000 / 16000 |
17 | | 07'26" (+01'55") | 1000 / 17000 |
18 | | 08'14" (+02'43") | 1000 / 18000 |
19 | | 07'00" (+01'29") | 1000 / 19000 |
20 | | 10'04" (+04'33") | 1000 / 20000 |
21 | | 06'08" (+00'37") | 1000 / 21000 |
22 | | 05'38" (+00'07") | 1000 / 22000 |
我一直以為最後一個水站有啤酒。。。。。,還好中途有去小店買小海!
賽後評分: 超迷你的22K參賽人數,最後補給站的東西大多被10K和4K的跑者享用完了。。。
給 3 星 9月累積里程 :
157.11 km asics tarther kainos 4 累積 :
741.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'54" | 00:11'49" |
3 | 05'43" | 00:17'32" |
4 | 06'15" | 00:23'47" |
5 | 07'39" | 00:31'26" |
6 | 05'32" | 00:36'58" |
7 | 05'51" | 00:42'49" |
8 | 09'26" | 00:52'15" |
9 | 05'59" | 00:58'14" |
10 | 13'35" | 01:11'49" |
11 | 06'57" | 01:18'46" |
12 | 08'05" | 01:26'51" |
13 | 08'03" | 01:34'54" |
14 | 07'11" | 01:42'05" |
15 | 08'46" | 01:50'51" |
16 | 06'45" | 01:57'36" |
17 | 07'26" | 02:05'02" |
18 | 08'15" | 02:13'17" |
19 | 07'01" | 02:20'18" |
20 | 10'04" | 02:30'22" |
21 | 06'09" | 02:36'31" |
22 | 05'39" | 02:42'10" |
22.3 | 06'47" | 02:43'53" |