8.2 km | 00:45:46 | 05:35/km日期: 2017-09-18 16:07 - 總爬升: 181 m - 天氣: 晴 - 卡路里: 412 Cal - 總步數: 7812 - 平均步頻: 170 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 55% - PM2.5: 良好(18)
Pace: 06'38" / 06'07" / 05'54" / 06'01" / 05'41" / 05'24" / 04'33" / 04'33" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+02'04") | 1004 / 1004 | 169 / 89 |
| 2 | | 06'07" (+01'35") | 1009 / 2013 | 168 / 97 |
| 3 | | 05'49" (+01'17") | 1002 / 3015 | 170 / 101 |
| 4 | | 06'00" (+01'28") | 1002 / 4018 | 168 / 98 |
| 5 | | 05'41" (+01'09") | 1006 / 5024 | 168 / 104 |
| 6 | | 05'20" (+00'48") | 1001 / 6025 | 170 / 109 |
| 7 | | 04'33" (+00'01") | 1010 / 7036 | 177 / 123 |
| 8 | | 04'32" | 1002 / 8038 | 175 / 125 |
| 9 | | 04'41" (+00'09") | 184 / 8223 | 173 / 123 |
9月累積里程 : 62.77 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'07" | 00:12'45" |
| 3 | 05'54" | 00:18'39" |
| 4 | 06'01" | 00:24'40" |
| 5 | 05'41" | 00:30'21" |
| 6 | 05'24" | 00:35'45" |
| 7 | 04'33" | 00:40'18" |
| 8 | 04'33" | 00:44'51" |
| 8.2 | 04'57" | 00:45'46" |
展開計圈分析
留言 
