13.1 km | 01:01:50 | 04:42/km日期: 2017-09-18 20:05 - 平均心率: 157 - 卡路里: 709 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 58%
Pace: 05'41" / 04'39" / 04'46" / 04'40" / 04'39" / 04'37" / 04'45" / 04'44" / 04'41" / 04'42" / 04'41" / 04'35" / 04'29" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'55") | 395 / 395 |
| 2 | | 05'03" (+00'34") | 817 / 1213 |
| 3 | | 04'36" (+00'07") | 391 / 1605 |
| 4 | | 04'49" (+00'20") | 395 / 2000 |
| 5 | | 04'43" (+00'14") | 403 / 2403 |
| 6 | | 04'47" (+00'18") | 399 / 2803 |
| 7 | | 04'39" (+00'10") | 414 / 3217 |
| 8 | | 04'43" (+00'14") | 411 / 3628 |
| 9 | | 04'41" (+00'12") | 411 / 4040 |
| 10 | | 04'46" (+00'17") | 408 / 4448 |
| 11 | | 04'29" | 435 / 4884 |
| 12 | | 04'34" (+00'05") | 426 / 5310 |
| 13 | | 04'42" (+00'13") | 413 / 5724 |
| 14 | | 04'37" (+00'08") | 417 / 6141 |
| 15 | | 04'47" (+00'18") | 407 / 6549 |
| 16 | | 04'44" (+00'15") | 411 / 6960 |
| 17 | | 04'49" (+00'20") | 400 / 7360 |
| 18 | | 04'39" (+00'10") | 411 / 7772 |
| 19 | | 04'44" (+00'15") | 403 / 8175 |
| 20 | | 04'43" (+00'14") | 405 / 8581 |
| 21 | | 04'35" (+00'06") | 414 / 8995 |
| 22 | | 04'47" (+00'18") | 406 / 9402 |
| 23 | | 04'35" (+00'06") | 414 / 9816 |
| 24 | | 04'44" (+00'15") | 411 / 10228 |
| 25 | | 04'40" (+00'11") | 415 / 10643 |
| 26 | | 04'41" (+00'12") | 410 / 11054 |
| 27 | | 04'32" (+00'03") | 418 / 11473 |
| 28 | | 04'33" (+00'04") | 419 / 11892 |
| 29 | | 04'38" (+00'09") | 403 / 12295 |
| 30 | | 04'30" (+00'01") | 413 / 12708 |
| 31 | | 04'15" | 424 / 13133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
312.80 km 
Adidas Adizero Takumi Ren Boost 累積 :
214.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'39" | 00:10'20" |
| 3 | 04'46" | 00:15'06" |
| 4 | 04'40" | 00:19'46" |
| 5 | 04'39" | 00:24'25" |
| 6 | 04'37" | 00:29'02" |
| 7 | 04'45" | 00:33'47" |
| 8 | 04'44" | 00:38'31" |
| 9 | 04'41" | 00:43'12" |
| 10 | 04'42" | 00:47'54" |
| 11 | 04'41" | 00:52'35" |
| 12 | 04'35" | 00:57'10" |
| 13 | 04'29" | 01:01'39" |
| 13.1 | 04'14" | 01:02'13" |
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