9.8 km | 01:14:18 | 07:33/km日期: 2017-09-21 05:03 - 卡路里: 486 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 92% - PM2.5: 普通(53)
Pace: 06'45" / 06'31" / 06'53" / 06'57" / 15'01" / 07'56" / 07'50" / 07'52" / 08'56" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'14") | 1000 / 1000 |
2 | | 06'30" | 1000 / 2000 |
3 | | 06'53" (+00'23") | 1000 / 3000 |
4 | | 06'56" (+00'26") | 1000 / 4000 |
5 | | 07'48" (+01'18") | 1000 / 5000 |
6 | | 07'56" (+01'26") | 1000 / 6000 |
7 | | 07'49" (+01'19") | 1000 / 7000 |
8 | | 07'52" (+01'22") | 1000 / 8000 |
9 | | 08'55" (+02'25") | 1000 / 9000 |
10 | | 08'16" (+01'46") | 828 / 9828 |
9月累積里程 : 100.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'31" | 00:13'16" |
3 | 06'53" | 00:20'09" |
4 | 06'57" | 00:27'06" |
5 | 15'01" | 00:42'07" |
6 | 07'56" | 00:50'03" |
7 | 07'50" | 00:57'53" |
8 | 07'52" | 01:05'45" |
9 | 08'56" | 01:14'41" |
9.8 | 08'17" | 01:21'33" |