| 6hr限時超馬，不限里程能跑多遠就跑多遠～
來自日本的跑友真的很會跑，克服台灣悶熱到不行的天氣，跑出分組第二名～
達成賽前預設50k的目標，很幸運跑出分組第三名，上凸台啦～ 賽後評分: 斗棒夜跑很用心籌辦賽事，補給也很豐盛～ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
9月累積里程 : 202.02 km  ASICS 虎走 累積 : 2099.9 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'46" | 00:05'46" | | 2 | 05'52" | 00:11'38" | | 3 | 06'10" | 00:17'48" | | 4 | 06'35" | 00:24'23" | | 5 | 06'20" | 00:30'43" | | 6 | 06'11" | 00:36'54" | | 7 | 06'14" | 00:43'08" | | 8 | 06'40" | 00:49'48" | | 9 | 06'15" | 00:56'03" | | 10 | 06'15" | 01:02'18" | | 11 | 06'20" | 01:08'38" | | 12 | 07'00" | 01:15'38" | | 13 | 06'22" | 01:22'00" | | 14 | 06'26" | 01:28'26" | | 15 | 06'52" | 01:35'18" | | 16 | 06'35" | 01:41'53" | | 17 | 06'50" | 01:48'43" | | 18 | 06'37" | 01:55'20" | | 19 | 06'33" | 02:01'53" | | 20 | 07'13" | 02:09'06" | | 21 | 06'13" | 02:15'19" | | 22 | 06'14" | 02:21'33" | | 23 | 07'15" | 02:28'48" | | 24 | 06'30" | 02:35'18" | | 25 | 07'20" | 02:42'38" | | 26 | 06'30" | 02:49'08" | | 27 | 06'31" | 02:55'39" | | 28 | 08'09" | 03:03'48" | | 29 | 06'45" | 03:10'33" | | 30 | 07'26" | 03:17'59" | | 31 | 06'34" | 03:24'33" | | 32 | 06'36" | 03:31'09" | | 33 | 07'24" | 03:38'33" | | 34 | 06'30" | 03:45'03" | | 35 | 06'27" | 03:51'30" | | 36 | 07'13" | 03:58'43" | | 37 | 06'35" | 04:05'18" | | 38 | 07'20" | 04:12'38" | | 39 | 06'33" | 04:19'11" | | 40 | 06'37" | 04:25'48" | | 41 | 07'10" | 04:32'58" | | 42 | 06'35" | 04:39'33" | | 43 | 07'25" | 04:46'58" | | 44 | 09'22" | 04:56'20" | | 45 | 07'43" | 05:04'03" | | 46 | 08'15" | 05:12'18" | | 47 | 06'58" | 05:19'16" | | 48 | 08'05" | 05:27'21" | | 49 | 07'02" | 05:34'23" | | 50 | 07'56" | 05:42'19" | | 51 | 07'04" | 05:49'23" | | 52 | 08'06" | 05:57'29" | | 52.1 | 12'50" | 05:59'02" |
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6 H | 52.1 km | 06:54/km | 第13馬
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