|  全馬 | 04:36:07 | 06:32/km | 第135馬| 官方成績 | | 日期 | 2017-09-24 | | 成績 | 04:36:07 | | 總名次 | 72 / 596 | | 分組名次 | 17 / 170 | | 平均速度 | 06:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'00" | 00:59'14" | | 00:32'14" (+05'14") | | 00:30'34" (+03'34") | 01:03'09" (+03'55") | | 00:32'35" (+05'35") | | 00:33'54" (+06'54") | 01:04'22" (+05'08") | | 00:30'28" (+03'28") | | 00:39'46" (+12'46") | 01:14'20" (+15'06") | | 00:34'34" (+07'34") | |
日期: 2017-09-24 05:30 - 總爬升: 486 m - 地點: 嘉義市體育場 - 天氣: 很熱 - 平均心率: 151 - 卡路里: 2295 Cal - 總步數: 51884 - 平均步頻: 187 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'15" (+00'13") | 1008 / 1008 | 181 / 104 | | 2 | | 05'12" (+00'10") | 1008 / 2017 | 184 / 104 | | 3 | | 05'17" (+00'15") | 1005 / 3023 | 185 / 102 | | 4 | | 05'18" (+00'16") | 1006 / 4030 | 185 / 101 | | 5 | | 05'47" (+00'45") | 1000 / 5030 | 184 / 93 |
| 6 | | 05'45" (+00'43") | 1000 / 6030 | 183 / 94 | | 7 | | 07'17" (+02'15") | 1005 / 7036 | 183 / 74 | | 8 | | 06'49" (+01'47") | 1001 / 8037 | 180 / 81 | | 9 | | 05'54" (+00'52") | 1006 / 9043 | 180 / 93 | | 10 | | 06'26" (+01'24") | 1002 / 10046 | 181 / 85 | | 11 | | 05'02" | 1006 / 11053 | 184 / 107 | | 12 | | 05'32" (+00'30") | 1008 / 12061 | 183 / 98 | | 13 | | 05'24" (+00'22") | 1008 / 13069 | 180 / 102 | | 14 | | 05'32" (+00'30") | 1008 / 14077 | 184 / 98 | | 15 | | 09'18" (+04'16") | 1004 / 15081 | 196 / 54 | | 16 | | 06'42" (+01'40") | 1006 / 16088 | 185 / 80 | | 17 | | 07'40" (+02'38") | 1006 / 17094 | 181 / 71 | | 18 | | 06'35" (+01'33") | 1004 / 18099 | 179 / 84 | | 19 | | 05'12" (+00'10") | 1007 / 19107 | 187 / 102 | | 20 | | 06'05" (+01'03") | 1007 / 20115 | 178 / 91 | | 21 | | 06'19" (+01'17") | 1008 / 21123 | 176 / 89 | | 22 | | 05'41" (+00'39") | 1005 / 22129 | 186 / 94 | | 23 | | 07'08" (+02'06") | 1000 / 23130 | 188 / 74 | | 24 | | 07'08" (+02'06") | 1005 / 24136 | 195 / 71 | | 25 | | 07'24" (+02'22") | 1002 / 25138 | 199 / 67 | | 26 | | 06'10" (+01'08") | 1006 / 26144 | 180 / 89 | | 27 | | 06'37" (+01'35") | 1002 / 27147 | 193 / 78 | | 28 | | 05'32" (+00'30") | 1004 / 28151 | 187 / 96 | | 29 | | 06'06" (+01'04") | 1001 / 29153 | 172 / 95 | | 30 | | 06'13" (+01'11") | 1008 / 30161 | 182 / 88 | | 31 | | 07'46" (+02'44") | 1003 / 31165 | 202 / 63 | | 32 | | 08'25" (+03'23") | 1006 / 32172 | 183 / 64 | | 33 | | 09'10" (+04'08") | 1008 / 33181 | 201 / 54 | | 34 | | 07'56" (+02'54") | 1002 / 34183 | 196 / 64 | | 35 | | 06'41" (+01'39") | 1005 / 35189 | 197 / 75 | | 36 | | 05'31" (+00'29") | 1003 / 36192 | 185 / 97 | | 37 | | 07'56" (+02'54") | 1004 / 37196 | 206 / 61 | | 38 | | 08'02" (+03'00") | 1002 / 38199 | 199 / 62 | | 39 | | 05'52" (+00'50") | 1006 / 39205 | 187 / 90 | | 40 | | 06'41" (+01'39") | 1007 / 40213 | 183 / 81 | | 41 | | 06'00" (+00'58") | 1008 / 41222 | 194 / 85 | | 42 | | 05'46" (+00'44") | 1001 / 42223 | 184 / 93 |
 澎湖瑪力歐🇹🇼🏃♂️🏃♂️  又熱又硬的一馬，路線很硬難度很高，還好今天補給站的補給品很充裕，主辦單位好像也適時調整放寬關門時間，整體而言是一場優質賽事，感謝大會工作人員在這麼熱的天氣下不辭辛勞替選手加油打氣。 賽前宣言: 加油 賽後評分: 補給超讚的，路線有挑戰性! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
9月累積里程 : 357.31 km  亞瑟士 虎走5 累積 : 1499.2 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'14" | 00:05'14" | | 2 | 05'15" | 00:10'29" | | 3 | 05'22" | 00:15'51" | | 4 | 05'18" | 00:21'09" | | 5 | 05'51" | 00:27'00" | | 6 | 05'45" | 00:32'45" | | 7 | 07'16" | 00:40'01" | | 8 | 06'50" | 00:46'51" | | 9 | 05'53" | 00:52'44" | | 10 | 06'30" | 00:59'14" | | 11 | 05'04" | 01:04'18" | | 12 | 05'33" | 01:09'51" | | 13 | 05'28" | 01:15'19" | | 14 | 05'33" | 01:20'52" | | 15 | 08'56" | 01:29'48" | | 16 | 07'06" | 01:36'54" | | 17 | 07'39" | 01:44'33" | | 18 | 06'39" | 01:51'12" | | 19 | 05'12" | 01:56'24" | | 20 | 05'59" | 02:02'23" | | 21 | 06'29" | 02:08'52" | | 22 | 05'40" | 02:14'32" | | 23 | 07'10" | 02:21'42" | | 24 | 07'08" | 02:28'50" | | 25 | 07'27" | 02:36'17" | | 26 | 06'04" | 02:42'21" | | 27 | 06'43" | 02:49'04" | | 28 | 05'34" | 02:54'38" | | 29 | 06'01" | 03:00'39" | | 30 | 06'06" | 03:06'45" | | 31 | 07'30" | 03:14'15" | | 32 | 08'23" | 03:22'38" | | 33 | 09'35" | 03:32'13" | | 34 | 08'07" | 03:40'20" | | 35 | 06'11" | 03:46'31" | | 36 | 05'54" | 03:52'25" | | 37 | 07'41" | 04:00'06" | | 38 | 08'07" | 04:08'13" | | 39 | 06'04" | 04:14'17" | | 40 | 06'48" | 04:21'05" | | 41 | 06'10" | 04:27'15" | | 42 | 05'45" | 04:33'00" | | 42.5 | 06'37" | 04:36'20" |
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