59.8 km | 07:24:31 | 07:25/km日期: 2017-05-07 05:30 - 總爬升: 432 m - 平均心率: 118 - 卡路里: 3230 Cal - 平均步頻: 126
Pace: 07'09" / 08'02" / 07'08" / 06'37" / 06'17" / 06'57" / 07'35" / 07'11" / 06'32" / 06'59" / 07'43" / 06'40" / 07'15" / 07'41" / 08'47" / 07'19" / 07'33" / 06'56" / 07'59" / 07'46" / 08'25" / 07'39" / 07'23" / 07'25" / 08'54" / 08'35" / 08'16" / 08'09" / 09'30" / 08'45" / 08'11" / 08'13" / 08'17" / 07'55" / 08'51" / 08'16" / 09'32" / 08'53" / 09'09" / 08'48" / 08'00" / 08'26" / 37'59" / 58'17" / 02'32" / 01'54" / 00'54" / 00'54" / 00'54" / 00'52" / 00'48" / 01'00" / 01'01" / 00'56" / 00'53" / 01'00" / 00'45" / 00'51" / 00'45" / 00'46" /
5月累積里程 : 210.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 08'02" | 00:15'11" |
| 3 | 07'08" | 00:22'19" |
| 4 | 06'37" | 00:28'56" |
| 5 | 06'17" | 00:35'13" |
| 6 | 06'57" | 00:42'10" |
| 7 | 07'35" | 00:49'45" |
| 8 | 07'11" | 00:56'56" |
| 9 | 06'32" | 01:03'28" |
| 10 | 06'59" | 01:10'27" |
| 11 | 07'43" | 01:18'10" |
| 12 | 06'40" | 01:24'50" |
| 13 | 07'15" | 01:32'05" |
| 14 | 07'41" | 01:39'46" |
| 15 | 08'47" | 01:48'33" |
| 16 | 07'19" | 01:55'52" |
| 17 | 07'33" | 02:03'25" |
| 18 | 06'56" | 02:10'21" |
| 19 | 07'59" | 02:18'20" |
| 20 | 07'46" | 02:26'06" |
| 21 | 08'25" | 02:34'31" |
| 22 | 07'39" | 02:42'10" |
| 23 | 07'23" | 02:49'33" |
| 24 | 07'25" | 02:56'58" |
| 25 | 08'54" | 03:05'52" |
| 26 | 08'35" | 03:14'27" |
| 27 | 08'16" | 03:22'43" |
| 28 | 08'09" | 03:30'52" |
| 29 | 09'30" | 03:40'22" |
| 30 | 08'45" | 03:49'07" |
| 31 | 08'11" | 03:57'18" |
| 32 | 08'13" | 04:05'31" |
| 33 | 08'17" | 04:13'48" |
| 34 | 07'55" | 04:21'43" |
| 35 | 08'51" | 04:30'34" |
| 36 | 08'16" | 04:38'50" |
| 37 | 09'32" | 04:48'22" |
| 38 | 08'53" | 04:57'15" |
| 39 | 09'09" | 05:06'24" |
| 40 | 08'48" | 05:15'12" |
| 41 | 08'00" | 05:23'12" |
| 42 | 08'26" | 05:31'38" |
| 43 | 37'59" | 06:09'37" |
| 44 | 58'17" | 07:07'54" |
| 45 | 02'32" | 07:10'26" |
| 46 | 01'54" | 07:12'20" |
| 47 | 00'54" | 07:13'14" |
| 48 | 00'54" | 07:14'08" |
| 49 | 00'54" | 07:15'02" |
| 50 | 00'52" | 07:15'54" |
| 51 | 00'48" | 07:16'42" |
| 52 | 01'00" | 07:17'42" |
| 53 | 01'01" | 07:18'43" |
| 54 | 00'56" | 07:19'39" |
| 55 | 00'53" | 07:20'32" |
| 56 | 01'00" | 07:21'32" |
| 57 | 00'45" | 07:22'17" |
| 58 | 00'51" | 07:23'08" |
| 59 | 00'45" | 07:23'53" |
| 59.8 | 00'46" | 07:24'31" |
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