13.2 km | 01:28:48 | 06:45/km日期: 2017-09-17 05:32 - 總爬升: 112 m - 平均心率: 145 - 卡路里: 597 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 73%
Pace: 06'19" / 07'04" / 07'30" / 06'20" / 06'15" / 06'29" / 08'05" / 06'35" / 06'35" / 06'41" / 06'16" / 06'02" / 06'14" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'33") | 1000 / 1000 |
| 2 | | 07'04" (+01'03") | 1000 / 2000 |
| 3 | | 07'29" (+01'28") | 1000 / 3000 |
| 4 | | 06'19" (+00'18") | 1000 / 4000 |
| 5 | | 06'15" (+00'14") | 1000 / 5000 |
| 6 | | 06'28" (+00'27") | 1000 / 6000 |
| 7 | | 08'05" (+02'04") | 1000 / 7000 |
| 8 | | 06'35" (+00'34") | 1000 / 8000 |
| 9 | | 06'34" (+00'33") | 1000 / 9000 |
| 10 | | 06'40" (+00'39") | 1000 / 10000 |
| 11 | | 06'15" (+00'14") | 1000 / 11000 |
| 12 | | 06'01" | 1000 / 12000 |
| 13 | | 06'14" (+00'13") | 1000 / 13000 |
| 14 | | 07'27" (+01'26") | 153 / 13153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
114.82 km 
Adidas adizero 6 累積 :
535.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'04" | 00:13'23" |
| 3 | 07'30" | 00:20'53" |
| 4 | 06'20" | 00:27'13" |
| 5 | 06'15" | 00:33'28" |
| 6 | 06'29" | 00:39'57" |
| 7 | 08'05" | 00:48'02" |
| 8 | 06'35" | 00:54'37" |
| 9 | 06'35" | 01:01'12" |
| 10 | 06'41" | 01:07'53" |
| 11 | 06'16" | 01:14'09" |
| 12 | 06'02" | 01:20'11" |
| 13 | 06'14" | 01:26'25" |
| 13.2 | 07'23" | 01:27'33" |
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