6.2 km | 00:33:21 | 05:22/km日期: 2017-10-02 07:55 - 卡路里: 493 Cal - 平均步頻: 176
Pace: 07'00" / 05'43" / 05'22" / 05'01" / 04'46" / 04'38" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'21") | 1000 / 1000 |
| 2 | | 05'43" (+01'05") | 1000 / 2000 |
| 3 | | 05'21" (+00'43") | 1000 / 3000 |
| 4 | | 05'01" (+00'23") | 1000 / 4000 |
| 5 | | 04'45" (+00'07") | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 04'18" | 200 / 6200 |
10月累積里程 : 250.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'43" | 00:12'43" |
| 3 | 05'22" | 00:18'05" |
| 4 | 05'01" | 00:23'06" |
| 5 | 04'46" | 00:27'52" |
| 6 | 04'38" | 00:32'30" |
| 6.2 | 04'18" | 00:33'22" |
展開計圈分析
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