7.5 km | 00:54:49 | 07:17/km日期: 2017-10-07 16:53 - 卡路里: 390 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'34" / 06'56" / 06'58" / 07'39" / 07'35" / 07'42" / 07'21" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" | 1000 / 1000 |
2 | | 06'56" (+00'23") | 1000 / 2000 |
3 | | 06'57" (+00'24") | 1000 / 3000 |
4 | | 07'38" (+01'05") | 1000 / 4000 |
5 | | 07'34" (+01'01") | 1000 / 5000 |
6 | | 07'42" (+01'09") | 1000 / 6000 |
7 | | 07'21" (+00'48") | 1000 / 7000 |
8 | | 07'45" (+01'12") | 526 / 7526 |
10月累積里程 : 71.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'56" | 00:13'30" |
3 | 06'58" | 00:20'28" |
4 | 07'39" | 00:28'07" |
5 | 07'35" | 00:35'42" |
6 | 07'42" | 00:43'24" |
7 | 07'21" | 00:50'45" |
7.5 | 07'45" | 00:54'50" |