10.5 km | 01:08:04 | 06:30/km日期: 2017-10-18 18:46 - 卡路里: 564 Cal - 總步數: 10976 - 平均步頻: 161 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'54" / 05'32" / 05'56" / 06'02" / 05'54" / 07'14" / 05'44" / 10'20" / 05'55" / 06'25" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'22") | 1002 / 1002 | 170 / 99 |
2 | | 05'31" | 1002 / 2005 | 175 / 103 |
3 | | 05'56" (+00'25") | 1010 / 3015 | 176 / 95 |
4 | | 05'56" (+00'25") | 1004 / 4020 | 174 / 96 |
5 | | 05'58" (+00'27") | 1007 / 5027 | 174 / 95 |
6 | | 07'06" (+01'35") | 1014 / 6041 | 147 / 95 |
7 | | 05'42" (+00'11") | 1004 / 7045 | 174 / 100 |
8 | | 10'16" (+04'45") | 1001 / 8047 | 108 / 89 |
9 | | 05'58" (+00'27") | 1002 / 9050 | 175 / 95 |
10 | | 06'21" (+00'50") | 1003 / 10053 | 174 / 90 |
11 | | 06'35" (+01'04") | 460 / 10514 | 163 / 92 |
10月累積里程 : 142.83 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'32" | 00:11'26" |
3 | 05'56" | 00:17'22" |
4 | 06'02" | 00:23'24" |
5 | 05'54" | 00:29'18" |
6 | 07'14" | 00:36'32" |
7 | 05'44" | 00:42'16" |
8 | 10'20" | 00:52'36" |
9 | 05'55" | 00:58'31" |
10 | 06'25" | 01:04'56" |
10.5 | 06'48" | 01:08'04" |