12.1 km | 01:03:36 | 05:15/km日期: 2017-10-19 18:35 - 地點: 華山 - 天氣: 有涼風 - 卡路里: 654 Cal - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 05'19" / 05'09" / 05'08" / 05'08" / 05'17" / 05'16" / 05'18" / 05'18" / 05'20" / 05'23" / 05'11" / 05'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'12") | 1000 / 1000 |
| 2 | | 05'08" (+00'01") | 1000 / 2000 |
| 3 | | 05'08" (+00'01") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'16" (+00'09") | 1000 / 5000 |
| 6 | | 05'16" (+00'09") | 1000 / 6000 |
| 7 | | 05'17" (+00'10") | 1000 / 7000 |
| 8 | | 05'17" (+00'10") | 1000 / 8000 |
| 9 | | 05'20" (+00'13") | 1000 / 9000 |
| 10 | | 05'22" (+00'15") | 1000 / 10000 |
| 11 | | 05'11" (+00'04") | 1000 / 11000 |
| 12 | | 05'14" (+00'07") | 1000 / 12000 |
| 13 | | 05'35" (+00'28") | 102 / 12102 |
10月累積里程 :
250.24 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'09" | 00:10'28" |
| 3 | 05'08" | 00:15'36" |
| 4 | 05'08" | 00:20'44" |
| 5 | 05'17" | 00:26'01" |
| 6 | 05'16" | 00:31'17" |
| 7 | 05'18" | 00:36'35" |
| 8 | 05'18" | 00:41'53" |
| 9 | 05'20" | 00:47'13" |
| 10 | 05'23" | 00:52'36" |
| 11 | 05'11" | 00:57'47" |
| 12 | 05'15" | 01:03'02" |
| 12.1 | 05'31" | 01:03'36" |
展開計圈分析
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