21.9 km | 02:14:50 | 06:10/km日期: 2017-10-19 05:31 - 平均心率: 149 - 卡路里: 1180 Cal - 總步數: 23056 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(31)
Pace: 09'01" / 06'27" / 06'00" / 06'01" / 05'58" / 05'59" / 05'58" / 06'03" / 05'55" / 05'45" / 06'03" / 05'57" / 05'49" / 06'25" / 05'52" / 06'03" / 06'08" / 06'28" / 05'33" / 05'49" / 06'16" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'29") | 7002 / 7002 | 171 / 89 |
| 2 | | 05'59" | 7000 / 14003 | 172 / 96 |
| 3 | | 06'01" (+00'02") | 7002 / 21006 | 170 / 97 |
| 4 | | 06'00" (+00'01") | 860 / 21866 | 166 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
300.17 km 
Mizuno MAXIMIZER 18 累積 :
2885.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 06'27" | 00:15'28" |
| 3 | 06'00" | 00:21'28" |
| 4 | 06'01" | 00:27'29" |
| 5 | 05'58" | 00:33'27" |
| 6 | 05'59" | 00:39'26" |
| 7 | 05'58" | 00:45'24" |
| 8 | 06'03" | 00:51'27" |
| 9 | 05'55" | 00:57'22" |
| 10 | 05'45" | 01:03'07" |
| 11 | 06'03" | 01:09'10" |
| 12 | 05'57" | 01:15'07" |
| 13 | 05'49" | 01:20'56" |
| 14 | 06'25" | 01:27'21" |
| 15 | 05'52" | 01:33'13" |
| 16 | 06'03" | 01:39'16" |
| 17 | 06'08" | 01:45'24" |
| 18 | 06'28" | 01:51'52" |
| 19 | 05'33" | 01:57'25" |
| 20 | 05'49" | 02:03'14" |
| 21 | 06'16" | 02:09'30" |
| 21.9 | 06'11" | 02:14'50" |
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