15.2 km | 01:19:36 | 05:15/km日期: 2017-10-22 05:58 - 地點: 明小 - 平均心率: 147 - 卡路里: 901 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 57% - PM2.5: 良好(19)
Pace: 05'47" / 05'24" / 05'27" / 05'25" / 05'21" / 05'19" / 05'20" / 05'20" / 05'12" / 05'06" / 04'51" / 06'12" / 05'09" / 05'11" / 05'01" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'05") | 1000 / 1000 |
| 2 | | 05'24" (+00'36") | 1000 / 2000 |
| 3 | | 05'26" (+00'38") | 1000 / 3000 |
| 4 | | 05'24" (+00'36") | 1000 / 4000 |
| 5 | | 05'20" (+00'32") | 1000 / 5000 |
| 6 | | 05'19" (+00'31") | 1000 / 6000 |
| 7 | | 05'20" (+00'32") | 1000 / 7000 |
| 8 | | 05'19" (+00'31") | 1000 / 8000 |
| 9 | | 05'12" (+00'24") | 1000 / 9000 |
| 10 | | 05'05" (+00'17") | 1000 / 10000 |
| 11 | | 04'51" (+00'03") | 1000 / 11000 |
| 12 | | 04'48" | 1000 / 12000 |
| 13 | | 05'09" (+00'21") | 1000 / 13000 |
| 14 | | 05'10" (+00'22") | 1000 / 14000 |
| 15 | | 05'01" (+00'13") | 1000 / 15000 |
| 16 | | 05'01" (+00'13") | 156 / 15156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
328.23 km 
我的 雙腳 累積 :
1090.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'24" | 00:11'11" |
| 3 | 05'27" | 00:16'38" |
| 4 | 05'25" | 00:22'03" |
| 5 | 05'21" | 00:27'24" |
| 6 | 05'19" | 00:32'43" |
| 7 | 05'20" | 00:38'03" |
| 8 | 05'20" | 00:43'23" |
| 9 | 05'12" | 00:48'35" |
| 10 | 05'06" | 00:53'41" |
| 11 | 04'51" | 00:58'32" |
| 12 | 06'12" | 01:04'44" |
| 13 | 05'09" | 01:09'53" |
| 14 | 05'11" | 01:15'04" |
| 15 | 05'01" | 01:20'05" |
| 15.2 | 05'01" | 01:20'52" |
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