11.1 km | 01:05:16 | 05:52/km日期: 2017-10-25 19:05 - 地點: 華山 - 天氣: 涼爽 - 卡路里: 599 Cal - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 06'29" / 06'06" / 05'47" / 05'56" / 05'37" / 06'05" / 05'46" / 05'48" / 06'02" / 05'36" / 05'28" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'01") | 1000 / 1000 |
| 2 | | 06'05" (+00'37") | 1000 / 2000 |
| 3 | | 05'47" (+00'19") | 1000 / 3000 |
| 4 | | 05'55" (+00'27") | 1000 / 4000 |
| 5 | | 05'37" (+00'09") | 1000 / 5000 |
| 6 | | 06'05" (+00'37") | 1000 / 6000 |
| 7 | | 05'45" (+00'17") | 1000 / 7000 |
| 8 | | 05'48" (+00'20") | 1000 / 8000 |
| 9 | | 06'02" (+00'34") | 1000 / 9000 |
| 10 | | 05'35" (+00'07") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 05'54" (+00'26") | 101 / 11101 |
10月累積里程 :
250.24 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'06" | 00:12'35" |
| 3 | 05'47" | 00:18'22" |
| 4 | 05'56" | 00:24'18" |
| 5 | 05'37" | 00:29'55" |
| 6 | 06'05" | 00:36'00" |
| 7 | 05'46" | 00:41'46" |
| 8 | 05'48" | 00:47'34" |
| 9 | 06'02" | 00:53'36" |
| 10 | 05'36" | 00:59'12" |
| 11 | 05'28" | 01:04'40" |
| 11.1 | 05'56" | 01:05'16" |
展開計圈分析
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