全馬 | 03:30:39 | 04:59/km | 第62馬| 官方成績 |
| 日期 | 2017-10-28 |
| 成績 | 03:30:39 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'17" (+01'03") | 00:46'59" |
| 00:23'42" (+01'28") |
| 00:24'19" (+02'05") | 00:50'10" (+03'11") |
| 00:25'51" (+03'37") |
| 00:26'22" (+04'08") | 00:56'41" (+09'42") |
| 00:30'19" (+08'05") |
| 00:25'45" (+03'31") | 00:47'59" (+01'00") |
| 00:22'14" |
|
日期: 2017-10-28 07:00 - 總爬升: 1143 m - 平均心率: 162 - 卡路里: 2173 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(23)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'20") | 1000 / 1000 |
| 2 | | 04'32" (+00'35") | 1000 / 2000 |
| 3 | | 04'42" (+00'45") | 1000 / 3000 |
| 4 | | 05'03" (+01'06") | 1000 / 4000 |
| 5 | | 04'41" (+00'44") | 1000 / 5000 |
| 6 | | 04'39" (+00'42") | 1000 / 6000 |
| 7 | | 04'46" (+00'49") | 1000 / 7000 |
| 8 | | 04'35" (+00'38") | 1000 / 8000 |
| 9 | | 04'45" (+00'48") | 1000 / 9000 |
| 10 | | 04'55" (+00'58") | 1000 / 10000 |
| 11 | | 04'52" (+00'55") | 1000 / 11000 |
| 12 | | 04'24" (+00'27") | 1000 / 12000 |
| 13 | | 05'15" (+01'18") | 1000 / 13000 |
| 14 | | 05'42" (+01'45") | 1000 / 14000 |
| 15 | | 04'05" (+00'08") | 1000 / 15000 |
| 16 | | 03'57" | 1000 / 16000 |
| 17 | | 04'02" (+00'05") | 1000 / 17000 |
| 18 | | 06'23" (+02'26") | 1000 / 18000 |
| 19 | | 05'38" (+01'41") | 1000 / 19000 |
| 20 | | 05'48" (+01'51") | 1000 / 20000 |
| 21 | | 07'02" (+03'05") | 1000 / 21000 |
| 22 | | 06'05" (+02'08") | 1000 / 22000 |
| 23 | | 04'25" (+00'28") | 1000 / 23000 |
| 24 | | 04'14" (+00'17") | 1000 / 24000 |
| 25 | | 04'32" (+00'35") | 1000 / 25000 |
| 26 | | 04'28" (+00'31") | 1000 / 26000 |
| 27 | | 06'29" (+02'32") | 1000 / 27000 |
| 28 | | 06'57" (+03'00") | 1000 / 28000 |
| 29 | | 04'54" (+00'57") | 1000 / 29000 |
| 30 | | 07'30" (+03'33") | 1000 / 30000 |
| 31 | | 06'42" (+02'45") | 1000 / 31000 |
| 32 | | 04'57" (+01'00") | 1000 / 32000 |
| 33 | | 04'41" (+00'44") | 1000 / 33000 |
| 34 | | 04'49" (+00'52") | 1000 / 34000 |
| 35 | | 04'34" (+00'37") | 1000 / 35000 |
| 36 | | 04'19" (+00'22") | 1000 / 36000 |
| 37 | | 04'14" (+00'17") | 1000 / 37000 |
| 38 | | 04'27" (+00'30") | 1000 / 38000 |
| 39 | | 04'36" (+00'39") | 1000 / 39000 |
| 40 | | 04'35" (+00'38") | 1000 / 40000 |
| 41 | | 05'04" (+01'07") | 1000 / 41000 |
| 42 | | 04'42" (+00'45") | 797 / 41797 |
路線風景超棒，
起跑天氣涼爽，
山坡硬石更到嫑嫑的
賽後評分: 補給不錯
賽道風景超棒
起跑天氣涼爽
上坡石更到嫑嫑的。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 349.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'33" | 00:08'50" |
| 3 | 04'42" | 00:13'32" |
| 4 | 05'04" | 00:18'36" |
| 5 | 04'41" | 00:23'17" |
| 6 | 04'40" | 00:27'57" |
| 7 | 04'46" | 00:32'43" |
| 8 | 04'35" | 00:37'18" |
| 9 | 04'46" | 00:42'04" |
| 10 | 04'55" | 00:46'59" |
| 11 | 04'52" | 00:51'51" |
| 12 | 04'24" | 00:56'15" |
| 13 | 05'15" | 01:01'30" |
| 14 | 05'43" | 01:07'13" |
| 15 | 04'05" | 01:11'18" |
| 16 | 03'58" | 01:15'16" |
| 17 | 04'02" | 01:19'18" |
| 18 | 06'23" | 01:25'41" |
| 19 | 05'39" | 01:31'20" |
| 20 | 05'49" | 01:37'09" |
| 21 | 07'03" | 01:44'12" |
| 22 | 06'06" | 01:50'18" |
| 23 | 04'25" | 01:54'43" |
| 24 | 04'15" | 01:58'58" |
| 25 | 04'33" | 02:03'31" |
| 26 | 04'28" | 02:07'59" |
| 27 | 06'29" | 02:14'28" |
| 28 | 06'57" | 02:21'25" |
| 29 | 04'55" | 02:26'20" |
| 30 | 07'30" | 02:33'50" |
| 31 | 06'42" | 02:40'32" |
| 32 | 04'58" | 02:45'30" |
| 33 | 04'41" | 02:50'11" |
| 34 | 04'49" | 02:55'00" |
| 35 | 04'35" | 02:59'35" |
| 36 | 04'19" | 03:03'54" |
| 37 | 04'15" | 03:08'09" |
| 38 | 04'28" | 03:12'37" |
| 39 | 04'36" | 03:17'13" |
| 40 | 04'36" | 03:21'49" |
| 41 | 05'05" | 03:26'54" |
| 41.8 | 04'42" | 03:30'39" |
展開計圈分析
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