|  全馬 | 05:43:11 | 08:07/km | 第21馬| 官方成績 | | 日期 | 2017-10-29 | | 成績 | 05:43:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'13" | 01:13'28" | | 00:41'15" (+09'02") | | 00:36'00" (+03'47") | 01:17'12" (+03'44") | | 00:41'12" (+08'59") | | 00:41'10" (+08'57") | 01:35'11" (+21'43") | | 00:54'01" (+21'48") | | 00:40'24" (+08'11") | 01:14'31" (+01'03") | | 00:34'07" (+01'54") | |
日期: 2017-10-29 08:15 - 總爬升: 1518 m - 平均心率: 171 - 卡路里: 1830 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(24) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'23" (+01'55") | 1000 / 1000 | | 2 | | 06'41" (+01'13") | 1000 / 2000 | | 3 | | 08'21" (+02'53") | 1000 / 3000 | | 4 | | 06'46" (+01'18") | 1000 / 4000 | | 5 | | 09'03" (+03'35") | 1000 / 5000 |
| 6 | | 09'41" (+04'13") | 1000 / 6000 | | 7 | | 10'19" (+04'51") | 1000 / 7000 | | 8 | | 06'18" (+00'50") | 1000 / 8000 | | 9 | | 09'08" (+03'40") | 1000 / 9000 | | 10 | | 05'47" (+00'19") | 1000 / 10000 | | 11 | | 05'53" (+00'25") | 1000 / 11000 | | 12 | | 05'50" (+00'22") | 1000 / 12000 | | 13 | | 09'52" (+04'24") | 1000 / 13000 | | 14 | | 07'20" (+01'52") | 1000 / 14000 | | 15 | | 07'02" (+01'34") | 1000 / 15000 | | 16 | | 06'53" (+01'25") | 1000 / 16000 | | 17 | | 09'35" (+04'07") | 1000 / 17000 | | 18 | | 10'39" (+05'11") | 1000 / 18000 | | 19 | | 06'11" (+00'43") | 1000 / 19000 | | 20 | | 07'53" (+02'25") | 1000 / 20000 | | 21 | | 09'13" (+03'45") | 1000 / 21000 | | 22 | | 10'48" (+05'20") | 1000 / 22000 | | 23 | | 05'55" (+00'27") | 1000 / 23000 | | 24 | | 07'27" (+01'59") | 1000 / 24000 | | 25 | | 07'44" (+02'16") | 1000 / 25000 | | 26 | | 09'01" (+03'33") | 1000 / 26000 | | 27 | | 08'52" (+03'24") | 1000 / 27000 | | 28 | | 08'09" (+02'41") | 1000 / 28000 | | 29 | | 11'23" (+05'55") | 1000 / 29000 | | 30 | | 09'54" (+04'26") | 1000 / 30000 | | 31 | | 09'57" (+04'29") | 1000 / 31000 | | 32 | | 09'13" (+03'45") | 1000 / 32000 | | 33 | | 09'33" (+04'05") | 1000 / 33000 | | 34 | | 09'56" (+04'28") | 1000 / 34000 | | 35 | | 08'20" (+02'52") | 1000 / 35000 | | 36 | | 07'54" (+02'26") | 1000 / 36000 | | 37 | | 05'28" | 1000 / 37000 | | 38 | | 06'45" (+01'17") | 1000 / 38000 | | 39 | | 06'19" (+00'51") | 1000 / 39000 | | 40 | | 07'39" (+02'11") | 1000 / 40000 | | 41 | | 06'44" (+01'16") | 1000 / 41000 | | 42 | | 06'52" (+01'24") | 1000 / 42000 | | 43 | | 06'31" (+01'03") | 483 / 42483 |
早上差點趕不上區間快，接駁車也搭到最後一班，加上天氣很不錯，還好有來跑～ 賽前宣言: VIP耶 賽後評分: 感謝主辦單位和辛苦的志工～謝謝您～ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
10月累積里程 : 276.39 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 01'19" | 00:01'19" | | 2 | 06'43" | 00:08'02" | | 3 | 08'21" | 00:16'23" | | 4 | 06'46" | 00:23'09" | | 5 | 09'04" | 00:32'13" | | 6 | 09'42" | 00:41'55" | | 7 | 10'19" | 00:52'14" | | 8 | 06'19" | 00:58'33" | | 9 | 09'08" | 01:07'41" | | 10 | 05'47" | 01:13'28" | | 11 | 05'53" | 01:19'21" | | 12 | 05'51" | 01:25'12" | | 13 | 09'52" | 01:35'04" | | 14 | 07'21" | 01:42'25" | | 15 | 07'03" | 01:49'28" | | 16 | 06'53" | 01:56'21" | | 17 | 09'35" | 02:05'56" | | 18 | 10'40" | 02:16'36" | | 19 | 06'11" | 02:22'47" | | 20 | 07'53" | 02:30'40" | | 21 | 09'13" | 02:39'53" | | 22 | 10'49" | 02:50'42" | | 23 | 05'56" | 02:56'38" | | 24 | 07'28" | 03:04'06" | | 25 | 07'44" | 03:11'50" | | 26 | 09'33" | 03:21'23" | | 27 | 08'58" | 03:30'21" | | 28 | 07'51" | 03:38'12" | | 29 | 16'27" | 03:54'39" | | 30 | 11'12" | 04:05'51" | | 31 | 03'22" | 04:09'13" | | 32 | 23'53" | 04:33'06" | | 33 | 00'02" | 04:33'08" | | 34 | 04'46" | 04:37'54" | | 35 | 08'21" | 04:46'15" | | 36 | 07'54" | 04:54'09" | | 37 | 05'29" | 04:59'38" | | 38 | 06'45" | 05:06'23" | | 39 | 06'20" | 05:12'43" | | 40 | 07'39" | 05:20'22" | | 41 | 06'45" | 05:27'07" | | 42 | 06'52" | 05:33'59" | | 42.5 | 06'32" | 05:37'09" |
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