11.4 km | 01:04:49 | 05:41/km日期: 2013-12-13 17:54 - 卡路里: 507 Cal
Pace: 04'56" / 04'54" / 05'15" / 05'18" / 05'23" / 05'27" / 05'27" / 05'24" / 05'23" / 05'22" / 05'22" / 05'19" / 03'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 453 / 453 |
| 2 | | 05'21" (+00'22") | 453 / 907 |
| 3 | | 05'01" (+00'02") | 453 / 1360 |
| 4 | | 05'19" (+00'20") | 453 / 1814 |
| 5 | | 05'32" (+00'33") | 453 / 2268 |
| 6 | | 05'39" (+00'40") | 453 / 2721 |
| 7 | | 05'37" (+00'38") | 453 / 3175 |
| 8 | | 05'41" (+00'42") | 453 / 3629 |
| 9 | | 05'48" (+00'49") | 453 / 4082 |
| 10 | | 05'46" (+00'47") | 453 / 4536 |
| 11 | | 05'46" (+00'47") | 453 / 4990 |
| 12 | | 05'54" (+00'55") | 453 / 5443 |
| 13 | | 05'57" (+00'58") | 453 / 5897 |
| 14 | | 05'50" (+00'51") | 453 / 6351 |
| 15 | | 05'52" (+00'53") | 453 / 6804 |
| 16 | | 05'54" (+00'55") | 453 / 7258 |
| 17 | | 05'48" (+00'49") | 453 / 7712 |
| 18 | | 05'52" (+00'53") | 453 / 8165 |
| 19 | | 05'48" (+00'49") | 453 / 8619 |
| 20 | | 05'48" (+00'49") | 453 / 9073 |
| 21 | | 05'52" (+00'53") | 453 / 9526 |
| 22 | | 05'48" (+00'49") | 453 / 9980 |
| 23 | | 05'54" (+00'55") | 453 / 10434 |
| 24 | | 05'50" (+00'51") | 453 / 10887 |
| 25 | | 05'28" (+00'29") | 453 / 11341 |
| 26 | | 05'41" (+00'42") | 46 / 11388 |
12月累積里程 : 85.43 km
Android 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'54" | 00:09'50" |
| 3 | 05'15" | 00:15'05" |
| 4 | 05'18" | 00:20'23" |
| 5 | 05'23" | 00:25'46" |
| 6 | 05'27" | 00:31'13" |
| 7 | 05'27" | 00:36'40" |
| 8 | 05'24" | 00:42'04" |
| 9 | 05'23" | 00:47'27" |
| 10 | 05'22" | 00:52'49" |
| 11 | 05'22" | 00:58'11" |
| 12 | 05'19" | 01:03'30" |
| 11.4 | -2'-9" | 01:04'49" |
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