11.2 km | 01:09:40 | 06:13/km日期: 2017-11-02 05:23 - 卡路里: 574 Cal - 總步數: 12648 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 07'13" / 06'06" / 05'45" / 05'42" / 06'07" / 06'29" / 06'12" / 06'10" / 06'14" / 06'07" / 05'52" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+01'32") | 1000 / 1000 | 174 / 79 |
| 2 | | 06'05" (+00'25") | 1002 / 2003 | 186 / 88 |
| 3 | | 05'44" (+00'04") | 1001 / 3005 | 188 / 92 |
| 4 | | 05'40" | 1003 / 4009 | 187 / 93 |
| 5 | | 06'04" (+00'24") | 1005 / 5015 | 185 / 88 |
| 6 | | 06'36" (+00'56") | 1007 / 6022 | 180 / 84 |
| 7 | | 06'08" (+00'28") | 1010 / 7033 | 182 / 89 |
| 8 | | 06'08" (+00'28") | 1006 / 8039 | 181 / 89 |
| 9 | | 06'11" (+00'31") | 1001 / 9041 | 181 / 88 |
| 10 | | 06'06" (+00'26") | 1005 / 10046 | 180 / 90 |
| 11 | | 05'50" (+00'10") | 1008 / 11054 | 183 / 93 |
| 12 | | 07'46" (+02'06") | 197 / 11251 | 127 / 100 |
11月累積里程 : 221.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'06" | 00:13'19" |
| 3 | 05'45" | 00:19'04" |
| 4 | 05'42" | 00:24'46" |
| 5 | 06'07" | 00:30'53" |
| 6 | 06'29" | 00:37'22" |
| 7 | 06'12" | 00:43'34" |
| 8 | 06'10" | 00:49'44" |
| 9 | 06'14" | 00:55'58" |
| 10 | 06'07" | 01:02'05" |
| 11 | 05'52" | 01:07'57" |
| 11.2 | 08'41" | 01:09'40" |
展開計圈分析
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