12.0 km | 01:08:46 | 05:43/km日期: 2017-11-11 19:45 - 總爬升: 147 m - 卡路里: 736 Cal - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 03'01" / 03'15" / 05'45" / 06'00" / 06'02" / 06'00" / 05'17" / 05'53" / 05'53" / 05'53" / 05'50" / 05'01" / 246'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'57" | 1496 / 1496 |
2 | | 04'31" (+01'34") | 1078 / 2574 |
3 | | 06'02" (+03'05") | 1018 / 3592 |
4 | | 06'01" (+03'04") | 1000 / 4593 |
5 | | 06'02" (+03'05") | 1001 / 5595 |
6 | | 05'28" (+02'31") | 1027 / 6622 |
7 | | 05'54" (+02'57") | 1014 / 7636 |
8 | | 05'40" (+02'43") | 1000 / 8637 |
9 | | 06'00" (+03'03") | 996 / 9633 |
10 | | 05'43" (+02'46") | 1015 / 10648 |
11 | | 05'09" (+02'12") | 1073 / 11722 |
12 | | 06'22" (+03'25") | 1027 / 12749 |
11月累積里程 :
210.25 km 母子鱷魚 三代吖拖 累積 :
15078.8 kmAndroid - samsung SM-E7000 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'01" | 00:03'01" |
2 | 03'15" | 00:06'16" |
3 | 05'45" | 00:12'01" |
4 | 06'00" | 00:18'01" |
5 | 06'02" | 00:24'03" |
6 | 06'00" | 00:30'03" |
7 | 05'17" | 00:35'20" |
8 | 05'53" | 00:41'13" |
9 | 05'53" | 00:47'06" |
10 | 05'53" | 00:52'59" |
11 | 05'50" | 00:58'49" |
12 | 05'01" | 01:03'50" |
12.0 | 246'40" | 01:08'46" |