20.1 km | 01:38:16 | 04:54/km日期: 2017-11-15 18:22 - 卡路里: 1191 Cal - 總步數: 17766 - 平均步頻: 180 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 05'29" / 05'02" / 04'59" / 04'51" / 04'47" / 04'50" / 04'50" / 04'50" / 04'47" / 04'41" / 04'47" / 04'47" / 04'50" / 04'47" / 04'54" / 04'44" / 04'47" / 04'39" / 05'12" / 05'12" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'47") | 1001 / 1001 | 176 / 103 |
| 2 | | 05'01" (+00'20") | 1002 / 2004 | 179 / 110 |
| 3 | | 05'44" (+01'03") | 211 / 2215 | 167 / 103 |
| 4 | | 04'47" (+00'06") | 1011 / 3227 | 181 / 114 |
| 5 | | 04'46" (+00'05") | 1004 / 4231 | 180 / 115 |
| 6 | | 04'47" (+00'06") | 1001 / 5232 | 180 / 115 |
| 7 | | 04'47" (+00'06") | 1008 / 6241 | 181 / 114 |
| 8 | | 04'55" (+00'14") | 1006 / 7248 | 177 / 114 |
| 9 | | 04'43" (+00'02") | 1004 / 8252 | 181 / 116 |
| 10 | | 04'43" (+00'02") | 1001 / 9253 | 181 / 116 |
| 11 | | 04'42" (+00'01") | 1000 / 10253 | 181 / 116 |
| 12 | | 04'43" (+00'02") | 1007 / 11261 | 182 / 116 |
| 13 | | 04'41" | 1000 / 12262 | 181 / 117 |
| 14 | | 04'57" (+00'16") | 1005 / 13267 | 179 / 112 |
| 15 | | 04'49" (+00'08") | 1009 / 14276 | 183 / 113 |
| 16 | | 04'46" (+00'05") | 1000 / 15277 | 183 / 114 |
| 17 | | 04'46" (+00'05") | 1001 / 16279 | 183 / 114 |
| 18 | | 04'44" (+00'03") | 1001 / 17280 | 182 / 115 |
| 19 | | 04'42" (+00'01") | 1000 / 18281 | 180 / 117 |
| 20 | | 05'22" (+00'41") | 1004 / 19285 | 180 / 103 |
| 21 | | 05'09" (+00'28") | 842 / 20127 | 179 / 107 |
11月累積里程 :
345.45 km 
mizuno hitogami 累積 :
1356.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'02" | 00:10'31" |
| 3 | 04'59" | 00:15'30" |
| 4 | 04'51" | 00:20'21" |
| 5 | 04'47" | 00:25'08" |
| 6 | 04'50" | 00:29'58" |
| 7 | 04'50" | 00:34'48" |
| 8 | 04'50" | 00:39'38" |
| 9 | 04'47" | 00:44'25" |
| 10 | 04'41" | 00:49'06" |
| 11 | 04'47" | 00:53'53" |
| 12 | 04'47" | 00:58'40" |
| 13 | 04'50" | 01:03'30" |
| 14 | 04'47" | 01:08'17" |
| 15 | 04'54" | 01:13'11" |
| 16 | 04'44" | 01:17'55" |
| 17 | 04'47" | 01:22'42" |
| 18 | 04'39" | 01:27'21" |
| 19 | 05'12" | 01:32'33" |
| 20 | 05'12" | 01:37'45" |
| 20.1 | 09'34" | 01:38'16" |
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