21.0 km | 02:22:07 | 06:45/km日期: 2017-11-19 06:51 - 總爬升: 150 m - 平均心率: 137 - 卡路里: 1179 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(6)
Pace: 06'00" / 05'40" / 06'07" / 05'41" / 05'34" / 05'35" / 05'49" / 05'38" / 05'40" / 05'52" / 05'58" / 07'59" / 09'12" / 08'57" / 07'58" / 05'40" / 07'07" / 08'24" / 09'51" / 07'55" / 05'52" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'25") | 1000 / 1000 |
| 2 | | 05'40" (+00'06") | 1000 / 2000 |
| 3 | | 06'06" (+00'32") | 1000 / 3000 |
| 4 | | 05'41" (+00'07") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'49" (+00'15") | 1000 / 7000 |
| 8 | | 05'37" (+00'03") | 1000 / 8000 |
| 9 | | 05'40" (+00'06") | 1000 / 9000 |
| 10 | | 05'52" (+00'18") | 1000 / 10000 |
| 11 | | 05'57" (+00'23") | 1000 / 11000 |
| 12 | | 07'59" (+02'25") | 1000 / 12000 |
| 13 | | 08'45" (+03'11") | 1000 / 13000 |
| 14 | | 08'56" (+03'22") | 1000 / 14000 |
| 15 | | 07'58" (+02'24") | 1000 / 15000 |
| 16 | | 05'39" (+00'05") | 1000 / 16000 |
| 17 | | 07'07" (+01'33") | 1000 / 17000 |
| 18 | | 08'23" (+02'49") | 1000 / 18000 |
| 19 | | 09'51" (+04'17") | 1000 / 19000 |
| 20 | | 07'54" (+02'20") | 1000 / 20000 |
| 21 | | 05'52" (+00'18") | 1000 / 21000 |
| 22 | | 06'07" (+00'33") | 12 / 21012 |
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