| 全馬 | 03:48:20 | 05:24/km | 第5馬官方成績 | 日期 | 2017-11-19 | 成績 | 03:48:20 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'31" (+00'49") | 00:52'21" (+00'34") | | 00:25'50" (+00'08") | | 00:28'08" (+02'26") | 00:55'12" (+03'25") | | 00:27'04" (+01'22") | | 00:27'59" (+02'17") | 00:55'51" (+04'04") | | 00:27'52" (+02'10") | | 00:25'42" | 00:51'47" | | 00:26'05" (+00'23") | |
日期: 2017-11-19 05:59 - 卡路里: 2596 Cal - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'47" (+01'19") | 997 / 997 | 2 | | 05'14" (+00'46") | 1001 / 1999 | 3 | | 05'11" (+00'43") | 997 / 2996 | 4 | | 05'05" (+00'37") | 1009 / 4006 | 5 | | 05'08" (+00'40") | 1003 / 5009 |
6 | | 05'00" (+00'32") | 1004 / 6014 | 7 | | 04'53" (+00'25") | 990 / 7005 | 8 | | 04'56" (+00'28") | 1006 / 8011 | 9 | | 06'08" (+01'40") | 1002 / 9014 | 10 | | 04'51" (+00'23") | 996 / 10010 | 11 | | 05'04" (+00'36") | 1015 / 11025 | 12 | | 05'53" (+01'25") | 990 / 12016 | 13 | | 05'23" (+00'55") | 1011 / 13028 | 14 | | 05'34" (+01'06") | 998 / 14026 | 15 | | 06'11" (+01'43") | 1000 / 15026 | 16 | | 05'08" (+00'40") | 1002 / 16029 | 17 | | 05'04" (+00'36") | 996 / 17025 | 18 | | 05'18" (+00'50") | 1015 / 18040 | 19 | | 05'40" (+01'12") | 994 / 19034 | 20 | | 05'56" (+01'28") | 1005 / 20040 | 21 | | 05'38" (+01'10") | 1014 / 21055 | 22 | | 05'29" (+01'01") | 989 / 22044 | 23 | | 05'36" (+01'08") | 996 / 23041 | 24 | | 05'46" (+01'18") | 1011 / 24052 | 25 | | 05'27" (+00'59") | 1003 / 25055 | 26 | | 05'46" (+01'18") | 996 / 26051 | 27 | | 05'11" (+00'43") | 1001 / 27053 | 28 | | 06'01" (+01'33") | 995 / 28048 | 29 | | 05'01" (+00'33") | 1008 / 29057 | 30 | | 05'47" (+01'19") | 997 / 30055 | 31 | | 05'40" (+01'12") | 1001 / 31057 | 32 | | 05'07" (+00'39") | 1002 / 32059 | 33 | | 04'39" (+00'11") | 1001 / 33061 | 34 | | 05'27" (+00'59") | 995 / 34056 | 35 | | 04'48" (+00'20") | 997 / 35054 | 36 | | 05'18" (+00'50") | 1003 / 36057 | 37 | | 04'54" (+00'26") | 1009 / 37067 | 38 | | 04'28" | 1056 / 38124 | 39 | | 05'29" (+01'01") | 996 / 39120 | 40 | | 05'56" (+01'28") | 1002 / 40122 | 41 | | 05'24" (+00'56") | 1002 / 41124 | 42 | | 04'45" (+00'17") | 1004 / 42129 | 43 | | 04'33" (+00'05") | 523 / 42652 |
賽事補給充足豐富,志工很熱情天氣又涼爽,順便大破pb26分鐘開心 賽前宣言: 挑戰四小時完賽 賽後評分: 很讚的賽事 給 4 星 11月累積里程 : 165.85 km 美津濃 皇速 累積 : 866.2 kmAndroid - Sony F8132 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'52" | 00:05'52" | 2 | 05'15" | 00:11'07" | 3 | 05'10" | 00:16'17" | 4 | 05'05" | 00:21'22" | 5 | 05'09" | 00:26'31" | 6 | 05'02" | 00:31'33" | 7 | 04'51" | 00:36'24" | 8 | 04'58" | 00:41'22" | 9 | 06'09" | 00:47'31" | 10 | 04'50" | 00:52'21" | 11 | 05'05" | 00:57'26" | 12 | 05'49" | 01:03'15" | 13 | 05'27" | 01:08'42" | 14 | 05'33" | 01:14'15" | 15 | 06'14" | 01:20'29" | 16 | 05'08" | 01:25'37" | 17 | 05'04" | 01:30'41" | 18 | 05'18" | 01:35'59" | 19 | 05'37" | 01:41'36" | 20 | 05'57" | 01:47'33" | 21 | 05'40" | 01:53'13" | 22 | 05'30" | 01:58'43" | 23 | 05'36" | 02:04'19" | 24 | 05'46" | 02:10'05" | 25 | 05'27" | 02:15'32" | 26 | 05'44" | 02:21'16" | 27 | 05'12" | 02:26'28" | 28 | 06'09" | 02:32'37" | 29 | 04'59" | 02:37'36" | 30 | 05'48" | 02:43'24" | 31 | 05'33" | 02:48'57" | 32 | 05'15" | 02:54'12" | 33 | 04'39" | 02:58'51" | 34 | 05'14" | 03:04'05" | 35 | 05'01" | 03:09'06" | 36 | 05'18" | 03:14'24" | 37 | 04'54" | 03:19'18" | 38 | 04'29" | 03:23'47" | 39 | 05'24" | 03:29'11" | 40 | 06'00" | 03:35'11" | 41 | 05'16" | 03:40'27" | 42 | 04'58" | 03:45'25" | 42.5 | 05'30" | 03:48'20" |
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