26.1 km | 02:43:29 | 06:15/km日期: 2017-11-19 14:48 - 平均心率: 159 - 卡路里: 1172 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 05'38" / 05'44" / 05'43" / 05'46" / 07'03" / 06'27" / 06'26" / 07'00" / 06'15" / 06'03" / 06'22" / 06'12" / 06'09" / 06'15" / 08'49" / 06'23" / 09'17" / 07'38" / 06'25" / 06'30" / 06'40" / 07'51" / 06'34" / 08'27" / 08'07" / 06'34" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 05'43" (+00'05") | 1000 / 2000 |
| 3 | | 05'43" (+00'05") | 1000 / 3000 |
| 4 | | 05'45" (+00'07") | 1000 / 4000 |
| 5 | | 05'54" (+00'16") | 1000 / 5000 |
| 6 | | 06'10" (+00'32") | 1000 / 6000 |
| 7 | | 06'03" (+00'25") | 533 / 6533 |
| 8 | | 06'30" (+00'52") | 1000 / 7533 |
| 9 | | 06'25" (+00'47") | 1000 / 8533 |
| 10 | | 06'04" (+00'26") | 1000 / 9533 |
| 11 | | 06'21" (+00'43") | 1000 / 10533 |
| 12 | | 06'14" (+00'36") | 1000 / 11533 |
| 13 | | 06'13" (+00'35") | 1000 / 12533 |
| 14 | | 06'05" (+00'27") | 1000 / 13533 |
| 15 | | 06'10" (+00'32") | 1000 / 14533 |
| 16 | | 06'17" (+00'39") | 1000 / 15533 |
| 17 | | 06'24" (+00'46") | 1000 / 16533 |
| 18 | | 06'34" (+00'56") | 1000 / 17533 |
| 19 | | 06'25" (+00'47") | 1000 / 18533 |
| 20 | | 06'24" (+00'46") | 1000 / 19533 |
| 21 | | 06'34" (+00'56") | 1000 / 20533 |
| 22 | | 06'38" (+01'00") | 1000 / 21533 |
| 23 | | 06'33" (+00'55") | 1000 / 22533 |
| 24 | | 06'41" (+01'03") | 1000 / 23533 |
| 25 | | 06'47" (+01'09") | 1000 / 24533 |
| 26 | | 06'23" (+00'45") | 1000 / 25533 |
| 27 | | 06'10" (+00'32") | 569 / 26102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 0~0 | 65~79% |
| 2:M馬拉松配速區 | 0~0 | 79~89% |
| 3:T乳酸耐力區 | 0~0 | 89~92% |
| 4:A無氧耐力區 | 0~0 | 92~97.5% |
| 5:I最大耗氧區 | 0~1 | 97.5~100% |
| 最大心率為1 點此去設定最大心率 |
11月累積里程 : 156.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'44" | 00:11'22" |
| 3 | 05'43" | 00:17'05" |
| 4 | 05'46" | 00:22'51" |
| 5 | 07'03" | 00:29'54" |
| 6 | 06'27" | 00:36'21" |
| 7 | 06'26" | 00:42'47" |
| 8 | 07'00" | 00:49'47" |
| 9 | 06'15" | 00:56'02" |
| 10 | 06'03" | 01:02'05" |
| 11 | 06'22" | 01:08'27" |
| 12 | 06'12" | 01:14'39" |
| 13 | 06'09" | 01:20'48" |
| 14 | 06'15" | 01:27'03" |
| 15 | 08'49" | 01:35'52" |
| 16 | 06'23" | 01:42'15" |
| 17 | 09'17" | 01:51'32" |
| 18 | 07'38" | 01:59'10" |
| 19 | 06'25" | 02:05'35" |
| 20 | 06'30" | 02:12'05" |
| 21 | 06'40" | 02:18'45" |
| 22 | 07'51" | 02:26'36" |
| 23 | 06'34" | 02:33'10" |
| 24 | 08'27" | 02:41'37" |
| 25 | 08'07" | 02:49'44" |
| 26 | 06'34" | 02:56'18" |
| 26.1 | 05'52" | 02:56'54" |
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