10.0 km | 00:56:14 | 05:37/km日期: 2017-11-21 20:15 - 卡路里: 540 Cal - 總步數: 9878 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(22)
Pace: 05'46" / 05'39" / 05'30" / 05'38" / 05'31" / 05'38" / 05'41" / 05'38" / 05'36" / 05'31" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'16") | 1002 / 1002 | 175 / 99 |
| 2 | | 05'38" (+00'09") | 1000 / 2003 | 176 / 100 |
| 3 | | 05'29" | 1001 / 3004 | 178 / 101 |
| 4 | | 05'37" (+00'08") | 1000 / 4004 | 175 / 101 |
| 5 | | 05'33" (+00'04") | 1001 / 5006 | 176 / 102 |
| 6 | | 05'37" (+00'08") | 1001 / 6008 | 175 / 101 |
| 7 | | 05'41" (+00'12") | 997 / 7005 | 174 / 100 |
| 8 | | 05'39" (+00'10") | 996 / 8002 | 174 / 101 |
| 9 | | 05'34" (+00'05") | 1004 / 9007 | 175 / 102 |
| 10 | | 05'32" (+00'03") | 994 / 10001 | 174 / 103 |
| 11 | | 05'19" | 9 / 10011 | 200 / 94 |
11月累積里程 : 185.63 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'39" | 00:11'25" |
| 3 | 05'30" | 00:16'55" |
| 4 | 05'38" | 00:22'33" |
| 5 | 05'31" | 00:28'04" |
| 6 | 05'38" | 00:33'42" |
| 7 | 05'41" | 00:39'23" |
| 8 | 05'38" | 00:45'01" |
| 9 | 05'36" | 00:50'37" |
| 10 | 05'31" | 00:56'08" |
| 10.0 | 08'37" | 00:56'14" |
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