12.1 km | 01:19:40 | 06:34/km日期: 2017-11-30 17:05 - 平均心率: 152 - 卡路里: 799 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 70% - PM2.5: 普通(48)
Pace: 06'09" / 06'14" / 06'11" / 07'20" / 05'59" / 06'43" / 06'45" / 08'16" / 06'28" / 06'49" / 07'06" / 06'32" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'46") | 271 / 271 |
2 | | 06'33" (+01'11") | 193 / 464 |
3 | | 06'33" (+01'11") | 193 / 657 |
4 | | 06'30" (+01'08") | 197 / 854 |
5 | | 06'19" (+00'57") | 195 / 1049 |
6 | | 06'21" (+00'59") | 199 / 1248 |
7 | | 06'20" (+00'58") | 197 / 1445 |
8 | | 06'14" (+00'52") | 200 / 1646 |
9 | | 06'07" (+00'45") | 198 / 1844 |
10 | | 06'03" (+00'41") | 192 / 2037 |
11 | | 06'23" (+01'01") | 192 / 2230 |
12 | | 06'13" (+00'51") | 192 / 2423 |
13 | | 06'08" (+00'46") | 195 / 2618 |
14 | | 06'14" (+00'52") | 189 / 2807 |
15 | | 06'05" (+00'43") | 197 / 3005 |
16 | | 10'07" (+04'45") | 181 / 3186 |
17 | | 07'36" (+02'14") | 190 / 3376 |
18 | | 06'17" (+00'55") | 198 / 3575 |
19 | | 06'24" (+01'02") | 195 / 3770 |
20 | | 06'20" (+00'58") | 202 / 3973 |
21 | | 06'27" (+01'05") | 193 / 4166 |
22 | | 06'07" (+00'45") | 203 / 4370 |
23 | | 06'00" (+00'38") | 199 / 4570 |
24 | | 05'56" (+00'34") | 207 / 4778 |
25 | | 05'47" (+00'25") | 204 / 4982 |
26 | | 05'40" (+00'18") | 202 / 5185 |
27 | | 05'48" (+00'26") | 203 / 5388 |
28 | | 09'02" (+03'40") | 197 / 5586 |
29 | | 06'59" (+01'37") | 202 / 5788 |
30 | | 05'55" (+00'33") | 199 / 5988 |
31 | | 06'02" (+00'40") | 201 / 6190 |
32 | | 06'02" (+00'40") | 201 / 6391 |
33 | | 05'22" | 204 / 6596 |
34 | | 09'22" (+04'00") | 198 / 6795 |
35 | | 07'09" (+01'47") | 198 / 6993 |
36 | | 05'50" (+00'28") | 210 / 7204 |
37 | | 06'53" (+01'31") | 183 / 7387 |
38 | | 06'17" (+00'55") | 201 / 7588 |
39 | | 06'08" (+00'46") | 198 / 7786 |
40 | | 06'05" (+00'43") | 205 / 7991 |
41 | | 05'47" (+00'25") | 201 / 8193 |
42 | | 05'43" (+00'21") | 206 / 8400 |
43 | | 05'34" (+00'12") | 203 / 8603 |
44 | | 08'17" (+02'55") | 205 / 8808 |
45 | | 07'17" (+01'55") | 194 / 9002 |
46 | | 05'58" (+00'36") | 200 / 9203 |
47 | | 05'59" (+00'37") | 200 / 9403 |
48 | | 05'32" (+00'10") | 210 / 9614 |
49 | | 09'29" (+04'07") | 198 / 9813 |
50 | | 07'11" (+01'49") | 199 / 10012 |
51 | | 06'12" (+00'50") | 203 / 10216 |
52 | | 06'16" (+00'54") | 202 / 10418 |
53 | | 06'11" (+00'49") | 199 / 10617 |
54 | | 09'20" (+03'58") | 194 / 10811 |
55 | | 07'34" (+02'12") | 200 / 11011 |
56 | | 06'03" (+00'41") | 198 / 11210 |
57 | | 06'00" (+00'38") | 205 / 11415 |
58 | | 05'55" (+00'33") | 202 / 11617 |
59 | | 08'53" (+03'31") | 198 / 11816 |
60 | | 05'43" (+00'21") | 200 / 12016 |
61 | | 04'36" | 93 / 12110 |
屏東黃志榮