10.0 km | 00:58:33 | 05:50/km日期: 2017-11-28 18:12 - 卡路里: 541 Cal - 總步數: 9878 - 平均步頻: 168 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 90% - PM2.5: 普通(37)
Pace: 06'41" / 06'07" / 05'58" / 05'51" / 05'49" / 05'48" / 05'38" / 05'31" / 05'30" / 05'20" / 17'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'22") | 1004 / 1004 | 165 / 90 |
2 | | 06'06" (+00'46") | 1002 / 2006 | 167 / 97 |
3 | | 05'57" (+00'37") | 1005 / 3012 | 167 / 99 |
4 | | 05'49" (+00'29") | 1006 / 4018 | 169 / 101 |
5 | | 05'46" (+00'26") | 1007 / 5026 | 168 / 102 |
6 | | 05'47" (+00'27") | 1002 / 6028 | 168 / 102 |
7 | | 05'39" (+00'19") | 1008 / 7037 | 170 / 104 |
8 | | 05'26" (+00'06") | 1000 / 8037 | 170 / 107 |
9 | | 05'30" (+00'10") | 1004 / 9041 | 170 / 106 |
10 | | 05'20" | 1001 / 10042 | 171 / 109 |
11月累積里程 : 235.54 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'07" | 00:12'48" |
3 | 05'58" | 00:18'46" |
4 | 05'51" | 00:24'37" |
5 | 05'49" | 00:30'26" |
6 | 05'48" | 00:36'14" |
7 | 05'38" | 00:41'52" |
8 | 05'31" | 00:47'23" |
9 | 05'30" | 00:52'53" |
10 | 05'20" | 00:58'13" |
10.0 | 17'27" | 00:58'33" |