|  全馬 | 05:37:52 | 08:00/km | 第68馬| 官方成績 | | 日期 | 2017-12-02 | | 成績 | 05:37:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'53" (+01'40") | 01:10'06" | | 00:34'13" | | 00:36'45" (+02'32") | 01:17'14" (+07'08") | | 00:40'29" (+06'16") | | 00:38'48" (+04'35") | 01:19'23" (+09'17") | | 00:40'35" (+06'22") | | 00:46'40" (+12'27") | 01:40'42" (+30'36") | | 00:54'02" (+19'49") | |
日期: 2017-12-02 06:30 - 總爬升: 242 m - 卡路里: 2848 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'50" (+00'19") | 1000 / 1000 | | 2 | | 06'56" (+00'25") | 1000 / 2000 | | 3 | | 06'41" (+00'10") | 1000 / 3000 | | 4 | | 08'29" (+01'58") | 1000 / 4000 | | 5 | | 06'55" (+00'24") | 1000 / 5000 |
| 6 | | 06'47" (+00'16") | 1000 / 6000 | | 7 | | 06'37" (+00'06") | 1000 / 7000 | | 8 | | 07'22" (+00'51") | 1000 / 8000 | | 9 | | 06'50" (+00'19") | 1000 / 9000 | | 10 | | 06'34" (+00'03") | 1000 / 10000 | | 11 | | 08'17" (+01'46") | 1000 / 11000 | | 12 | | 06'47" (+00'16") | 1000 / 12000 | | 13 | | 06'31" | 1000 / 13000 | | 14 | | 08'27" (+01'56") | 1000 / 14000 | | 15 | | 06'40" (+00'09") | 1000 / 15000 | | 16 | | 06'41" (+00'10") | 1000 / 16000 | | 17 | | 08'22" (+01'51") | 1000 / 17000 | | 18 | | 08'08" (+01'37") | 1000 / 18000 | | 19 | | 08'03" (+01'32") | 1000 / 19000 | | 20 | | 09'00" (+02'29") | 1000 / 20000 | | 21 | | 06'39" (+00'08") | 1000 / 21000 | | 22 | | 08'26" (+01'55") | 1000 / 22000 | | 23 | | 07'37" (+01'06") | 1000 / 23000 | | 24 | | 09'14" (+02'43") | 1000 / 24000 | | 25 | | 07'03" (+00'32") | 1000 / 25000 | | 26 | | 08'09" (+01'38") | 1000 / 26000 | | 27 | | 07'54" (+01'23") | 1000 / 27000 | | 28 | | 07'41" (+01'10") | 1000 / 28000 | | 29 | | 08'22" (+01'51") | 1000 / 29000 | | 30 | | 08'27" (+01'56") | 1000 / 30000 | | 31 | | 08'22" (+01'51") | 1000 / 31000 | | 32 | | 09'16" (+02'45") | 1000 / 32000 | | 33 | | 08'40" (+02'09") | 1000 / 33000 | | 34 | | 09'31" (+03'00") | 1000 / 34000 | | 35 | | 10'49" (+04'18") | 1000 / 35000 | | 36 | | 11'05" (+04'34") | 1000 / 36000 | | 37 | | 09'27" (+02'56") | 1000 / 37000 | | 38 | | 12'38" (+06'07") | 1000 / 38000 | | 39 | | 09'29" (+02'58") | 1000 / 39000 | | 40 | | 11'21" (+04'50") | 1000 / 40000 | | 41 | | 09'32" (+03'01") | 1000 / 41000 | | 42 | | 05'56" | 161 / 41161 |
賽前宣言: 喜歡花蓮 賽後評分: 海景漂亮，路線乾淨宜人，各補給站水果及飲品豐足，年輕志工小鮮肉熱情活潑！非常推薦的好賽事！ 給 5 星  12月累積里程 : 136.67 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'51" | 00:06'51" | | 2 | 06'57" | 00:13'48" | | 3 | 06'41" | 00:20'29" | | 4 | 08'29" | 00:28'58" | | 5 | 06'55" | 00:35'53" | | 6 | 06'48" | 00:42'41" | | 7 | 06'37" | 00:49'18" | | 8 | 07'22" | 00:56'40" | | 9 | 06'51" | 01:03'31" | | 10 | 06'35" | 01:10'06" | | 11 | 08'17" | 01:18'23" | | 12 | 06'48" | 01:25'11" | | 13 | 06'31" | 01:31'42" | | 14 | 08'28" | 01:40'10" | | 15 | 06'41" | 01:46'51" | | 16 | 06'41" | 01:53'32" | | 17 | 08'23" | 02:01'55" | | 18 | 08'08" | 02:10'03" | | 19 | 08'03" | 02:18'06" | | 20 | 09'14" | 02:27'20" | | 21 | 06'26" | 02:33'46" | | 22 | 08'26" | 02:42'12" | | 23 | 07'37" | 02:49'49" | | 24 | 09'15" | 02:59'04" | | 25 | 07'04" | 03:06'08" | | 26 | 08'09" | 03:14'17" | | 27 | 07'55" | 03:22'12" | | 28 | 07'41" | 03:29'53" | | 29 | 08'23" | 03:38'16" | | 30 | 08'27" | 03:46'43" | | 31 | 08'22" | 03:55'05" | | 32 | 09'17" | 04:04'22" | | 33 | 08'40" | 04:13'02" | | 34 | 09'31" | 04:22'33" | | 35 | 10'50" | 04:33'23" | | 36 | 11'05" | 04:44'28" | | 37 | 09'28" | 04:53'56" | | 38 | 12'38" | 05:06'34" | | 39 | 09'30" | 05:16'04" | | 40 | 11'21" | 05:27'25" | | 41 | 09'33" | 05:36'58" | | 41.2 | 05'53" | 05:37'55" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
