21.0 km | 02:10:49 | 06:13/km日期: 2017-12-03 06:24 - 總爬升: 642 m - 卡路里: 1136 Cal - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'15" / 06'09" / 06'18" / 06'19" / 06'31" / 06'33" / 05'11" / 06'28" / 07'59" / 06'17" / 05'58" / 05'49" / 05'44" / 05'42" / 06'15" / 05'45" / 06'03" / 05'59" / 06'26" / 05'45" / 05'36" / 44'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'02") | 1002 / 1002 |
| 2 | | 06'03" (+00'51") | 997 / 1999 |
| 3 | | 06'20" (+01'08") | 1040 / 3040 |
| 4 | | 06'21" (+01'09") | 999 / 4039 |
| 5 | | 06'31" (+01'19") | 1013 / 5053 |
| 6 | | 06'31" (+01'19") | 996 / 6049 |
| 7 | | 05'12" | 1105 / 7154 |
| 8 | | 06'24" (+01'12") | 1001 / 8156 |
| 9 | | 08'16" (+03'04") | 1010 / 9167 |
| 10 | | 06'08" (+00'56") | 994 / 10161 |
| 11 | | 05'53" (+00'41") | 1004 / 11165 |
| 12 | | 05'46" (+00'34") | 1047 / 12212 |
| 13 | | 05'43" (+00'31") | 1005 / 13217 |
| 14 | | 05'41" (+00'29") | 991 / 14209 |
| 15 | | 06'13" (+01'01") | 1004 / 15214 |
| 16 | | 05'44" (+00'32") | 1013 / 16227 |
| 17 | | 06'05" (+00'53") | 992 / 17220 |
| 18 | | 06'04" (+00'52") | 1001 / 18222 |
| 19 | | 06'18" (+01'06") | 1015 / 19237 |
| 20 | | 05'46" (+00'34") | 1004 / 20241 |
| 21 | | 05'41" (+00'29") | 1026 / 21268 |
一大早到台中港遊客中心， 想要 插花路跑 ，結果人家沒有辦。只好回原計畫 去攻熬峰山頭。
12月累積里程 : 126.96 km
Android - HTC HTC_D628u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'09" | 00:12'24" |
| 3 | 06'18" | 00:18'42" |
| 4 | 06'19" | 00:25'01" |
| 5 | 06'31" | 00:31'32" |
| 6 | 06'33" | 00:38'05" |
| 7 | 05'11" | 00:43'16" |
| 8 | 06'28" | 00:49'44" |
| 9 | 07'59" | 00:57'43" |
| 10 | 06'17" | 01:04'00" |
| 11 | 05'58" | 01:09'58" |
| 12 | 05'49" | 01:15'47" |
| 13 | 05'44" | 01:21'31" |
| 14 | 05'42" | 01:27'13" |
| 15 | 06'15" | 01:33'28" |
| 16 | 05'45" | 01:39'13" |
| 17 | 06'03" | 01:45'16" |
| 18 | 05'59" | 01:51'15" |
| 19 | 06'26" | 01:57'41" |
| 20 | 05'45" | 02:03'26" |
| 21 | 05'36" | 02:09'02" |
| 21.0 | 44'35" | 02:10'49" |
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