8.4 km | 00:50:09 | 06:00/km日期: 2017-12-12 18:26 - 平均心率: 143 - 卡路里: 481 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(5)
Pace: 06'20" / 06'05" / 05'49" / 05'59" / 05'59" / 06'03" / 06'02" / 06'02" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'55") | 234 / 234 |
| 2 | | 06'33" (+01'21") | 208 / 442 |
| 3 | | 06'20" (+01'08") | 210 / 653 |
| 4 | | 06'24" (+01'12") | 210 / 863 |
| 5 | | 06'10" (+00'58") | 215 / 1079 |
| 6 | | 06'05" (+00'53") | 216 / 1295 |
| 7 | | 06'11" (+00'59") | 210 / 1505 |
| 8 | | 06'03" (+00'51") | 214 / 1720 |
| 9 | | 06'00" (+00'48") | 213 / 1933 |
| 10 | | 05'57" (+00'45") | 210 / 2143 |
| 11 | | 05'54" (+00'42") | 217 / 2361 |
| 12 | | 05'35" (+00'23") | 211 / 2572 |
| 13 | | 05'53" (+00'41") | 206 / 2778 |
| 14 | | 05'44" (+00'32") | 214 / 2993 |
| 15 | | 06'04" (+00'52") | 205 / 3199 |
| 16 | | 05'58" (+00'46") | 214 / 3413 |
| 17 | | 05'57" (+00'45") | 209 / 3623 |
| 18 | | 05'53" (+00'41") | 215 / 3838 |
| 19 | | 05'57" (+00'45") | 212 / 4051 |
| 20 | | 05'57" (+00'45") | 209 / 4261 |
| 21 | | 06'00" (+00'48") | 205 / 4466 |
| 22 | | 05'57" (+00'45") | 212 / 4679 |
| 23 | | 05'58" (+00'46") | 212 / 4891 |
| 24 | | 06'04" (+00'52") | 205 / 5097 |
| 25 | | 06'00" (+00'48") | 207 / 5305 |
| 26 | | 06'09" (+00'57") | 200 / 5505 |
| 27 | | 05'56" (+00'44") | 204 / 5710 |
| 28 | | 06'04" (+00'52") | 202 / 5913 |
| 29 | | 06'13" (+01'01") | 200 / 6114 |
| 30 | | 06'07" (+00'55") | 198 / 6312 |
| 31 | | 06'00" (+00'48") | 202 / 6515 |
| 32 | | 05'58" (+00'46") | 209 / 6724 |
| 33 | | 06'00" (+00'48") | 199 / 6924 |
| 34 | | 05'54" (+00'42") | 205 / 7129 |
| 35 | | 06'03" (+00'51") | 201 / 7331 |
| 36 | | 06'03" (+00'51") | 203 / 7534 |
| 37 | | 06'16" (+01'04") | 194 / 7728 |
| 38 | | 05'58" (+00'46") | 206 / 7935 |
| 39 | | 05'30" (+00'18") | 205 / 8141 |
| 40 | | 05'12" | 198 / 8339 |
| 41 | | 03'24" | 10 / 8350 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 :
221.10 km 
New Balance Zante V2 累積 :
1792.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'05" | 00:12'25" |
| 3 | 05'49" | 00:18'14" |
| 4 | 05'59" | 00:24'13" |
| 5 | 05'59" | 00:30'12" |
| 6 | 06'03" | 00:36'15" |
| 7 | 06'02" | 00:42'17" |
| 8 | 06'02" | 00:48'19" |
| 8.4 | 05'14" | 00:50'09" |
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