7.0 km | 00:49:48 | 07:06/km日期: 2017-12-13 17:58 - 卡路里: 378 Cal - 總步數: 8532 - 平均步頻: 171 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 08'07" / 08'07" / 07'04" / 06'09" / 06'42" / 06'30" / 06'53" / 29'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'09" (+02'00") | 1006 / 1006 | 164 / 74 |
2 | | 08'04" (+01'55") | 1005 / 2011 | 165 / 75 |
3 | | 07'04" (+00'55") | 1004 / 3016 | 171 / 82 |
4 | | 06'09" | 1009 / 4025 | 176 / 91 |
5 | | 06'40" (+00'31") | 1004 / 5030 | 173 / 86 |
6 | | 06'32" (+00'23") | 1003 / 6034 | 176 / 86 |
7 | | 06'49" (+00'40") | 1009 / 7043 | 174 / 84 |
12月累積里程 : 187.16 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 08'07" | 00:16'14" |
3 | 07'04" | 00:23'18" |
4 | 06'09" | 00:29'27" |
5 | 06'42" | 00:36'09" |
6 | 06'30" | 00:42'39" |
7 | 06'53" | 00:49'32" |
7.0 | 29'18" | 00:49'48" |