10.0 km | 00:49:44 | 04:58/km日期: 2017-12-22 16:55 - 卡路里: 694 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 52% - PM2.5: 良好(30)
Pace: 04'34" / 04'35" / 04'49" / 04'53" / 05'05" / 06'01" / 05'03" / 04'58" / 04'53" / 04'50" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 1000 / 1000 |
| 2 | | 04'34" | 1000 / 2000 |
| 3 | | 04'49" (+00'15") | 1000 / 3000 |
| 4 | | 04'52" (+00'18") | 1000 / 4000 |
| 5 | | 05'04" (+00'30") | 1000 / 5000 |
| 6 | | 06'00" (+01'26") | 1000 / 6000 |
| 7 | | 05'03" (+00'29") | 1000 / 7000 |
| 8 | | 04'57" (+00'23") | 1000 / 8000 |
| 9 | | 04'53" (+00'19") | 1000 / 9000 |
| 10 | | 04'50" (+00'16") | 1000 / 10000 |
| 11 | | 03'44" | 12 / 10012 |
12月累積里程 :
134.67 km 
nike zoom flyknit streak 累積 :
1713.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'35" | 00:09'09" |
| 3 | 04'49" | 00:13'58" |
| 4 | 04'53" | 00:18'51" |
| 5 | 05'05" | 00:23'56" |
| 6 | 06'01" | 00:29'57" |
| 7 | 05'03" | 00:35'00" |
| 8 | 04'58" | 00:39'58" |
| 9 | 04'53" | 00:44'51" |
| 10 | 04'50" | 00:49'41" |
| 10.0 | 03'55" | 00:49'44" |
18843.8 km | 
818.1 km
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