23.0 km | 03:00:57 | 07:52/km | 第20半馬| 官方成績 |
| 日期 | 2017-12-23 |
| 成績 | 03:00:57 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'01" (+06'40") | 01:27'24" (+14'56") |
| 00:48'23" (+16'02") |
| 00:40'07" (+07'46") | 01:12'28" |
| 00:32'21" |
|
日期: 2017-12-23 06:20 - 總爬升: 657 m - 平均心率: 164 - 卡路里: 1374 Cal - 平均步頻: 148 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(15)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'39") | 1000 / 1000 |
| 2 | | 07'28" (+02'23") | 1000 / 2000 |
| 3 | | 07'12" (+02'07") | 1000 / 3000 |
| 4 | | 08'08" (+03'03") | 1000 / 4000 |
| 5 | | 08'27" (+03'22") | 1000 / 5000 |
| 6 | | 09'25" (+04'20") | 1000 / 6000 |
| 7 | | 09'42" (+04'37") | 1000 / 7000 |
| 8 | | 11'44" (+06'39") | 1000 / 8000 |
| 9 | | 12'26" (+07'21") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'38" (+00'33") | 1000 / 11000 |
| 12 | | 09'52" (+04'47") | 1000 / 12000 |
| 13 | | 09'37" (+04'32") | 1000 / 13000 |
| 14 | | 09'16" (+04'11") | 1000 / 14000 |
| 15 | | 05'42" (+00'37") | 1000 / 15000 |
| 16 | | 06'16" (+01'11") | 1000 / 16000 |
| 17 | | 06'00" (+00'55") | 1000 / 17000 |
| 18 | | 06'29" (+01'24") | 1000 / 18000 |
| 19 | | 06'21" (+01'16") | 1000 / 19000 |
| 20 | | 07'12" (+02'07") | 1000 / 20000 |
| 21 | | 07'15" (+02'10") | 1000 / 21000 |
| 22 | | 06'39" (+01'34") | 1000 / 22000 |
| 23 | | 06'33" (+01'28") | 1000 / 23000 |
賽前宣言: 吃好料的優質賽事~連續第2年參加~加油^^
賽後評分: 賽中補給普通 賽後熱食很棒
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
53.49 km 
Mizuno Wave Rider 20 Fuji 累積 :
1372.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'29" | 00:15'13" |
| 3 | 07'12" | 00:22'25" |
| 4 | 08'08" | 00:30'33" |
| 5 | 08'28" | 00:39'01" |
| 6 | 09'25" | 00:48'26" |
| 7 | 09'42" | 00:58'08" |
| 8 | 11'45" | 01:09'53" |
| 9 | 12'26" | 01:22'19" |
| 10 | 05'05" | 01:27'24" |
| 11 | 05'38" | 01:33'02" |
| 12 | 09'53" | 01:42'55" |
| 13 | 09'37" | 01:52'32" |
| 14 | 09'17" | 02:01'49" |
| 15 | 05'42" | 02:07'31" |
| 16 | 06'25" | 02:13'56" |
| 17 | 05'52" | 02:19'48" |
| 18 | 06'29" | 02:26'17" |
| 19 | 06'22" | 02:32'39" |
| 20 | 07'13" | 02:39'52" |
| 21 | 07'16" | 02:47'08" |
| 22 | 06'40" | 02:53'48" |
| 23 | 06'33" | 03:00'21" |
| 23.1 | 04'41" | 03:00'57" |
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