8.3 km | 00:53:26 | 06:23/km日期: 2017-12-26 08:20 - 卡路里: 427 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 06'37" / 06'31" / 06'06" / 05'58" / 06'37" / 06'39" / 06'30" / 06'31" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'15") | 393 / 393 |
2 | | 06'55" (+01'44") | 396 / 790 |
3 | | 06'49" (+01'38") | 405 / 1196 |
4 | | 06'39" (+01'28") | 399 / 1595 |
5 | | 06'01" (+00'50") | 401 / 1997 |
6 | | 06'02" (+00'51") | 404 / 2401 |
7 | | 06'05" (+00'54") | 399 / 2801 |
8 | | 05'57" (+00'46") | 398 / 3199 |
9 | | 05'11" | 393 / 3592 |
10 | | 06'40" (+01'29") | 394 / 3987 |
11 | | 06'30" (+01'19") | 398 / 4385 |
12 | | 07'04" (+01'53") | 372 / 4757 |
13 | | 06'33" (+01'22") | 398 / 5156 |
14 | | 06'23" (+01'12") | 414 / 5570 |
15 | | 06'34" (+01'23") | 403 / 5973 |
16 | | 06'31" (+01'20") | 404 / 6378 |
17 | | 06'40" (+01'29") | 390 / 6769 |
18 | | 06'33" (+01'22") | 400 / 7169 |
19 | | 06'42" (+01'31") | 394 / 7564 |
20 | | 06'29" (+01'18") | 400 / 7964 |
21 | | 05'28" (+00'17") | 383 / 8347 |
22 | | 08'54" (+03'43") | 4 / 8351 |
12月累積里程 :
164.97 km 亞瑟士 Kayano 24 累積 :
128.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'31" | 00:13'08" |
3 | 06'06" | 00:19'14" |
4 | 05'58" | 00:25'12" |
5 | 06'37" | 00:31'49" |
6 | 06'39" | 00:38'28" |
7 | 06'30" | 00:44'58" |
8 | 06'31" | 00:51'29" |
8.4 | 05'33" | 00:53'26" |